| February 2015 |
| Tue 24th: |
1453 *
|
104%
|
fat: 55.54g |
| |
protein: 86.44g |
| |
carbs: 156.51g |
|
1746
|
 293
|
| Mon 23rd: |
794
|
57%
|
fat: 39.11g |
| |
protein: 62.97g |
| |
carbs: 49.59g |
|
2908*
|
2114
|
| Sun 22nd: |
316 *
|
23%
|
fat: 4.82g |
| |
protein: 11.50g |
| |
carbs: 56.78g |
|
2613*
|
2297
|
| Sat 21st: |
747 *
|
53%
|
fat: 22.67g |
| |
protein: 32.69g |
| |
carbs: 103.32g |
|
2705
|
1958
|
| Fri 20th: |
631 *
|
45%
|
fat: 23.13g |
| |
protein: 35.68g |
| |
carbs: 66.09g |
|
2576*
|
1945
|
| Thu 19th: |
468 *
|
33%
|
fat: 5.85g |
| |
protein: 57.46g |
| |
carbs: 50.74g |
|
2416*
|
1948
|
| Wed 18th: |
571 *
|
41%
|
fat: 42.25g |
| |
protein: 28.72g |
| |
carbs: 21.22g |
|
2416*
|
1845
|
| Tue 17th: |
1068
|
76%
|
fat: 55.59g |
| |
protein: 59.31g |
| |
carbs: 83.78g |
|
-
|
-
|
| Mon 16th: |
817
|
58%
|
fat: 37.01g |
| |
protein: 40.25g |
| |
carbs: 81.82g |
|
2682*
|
1865
|
| Sun 15th: |
799 *
|
57%
|
fat: 41.40g |
| |
protein: 58.08g |
| |
carbs: 47.20g |
|
-
|
-
|
| Sat 14th: |
573
|
41%
|
fat: 37.92g |
| |
protein: 32.71g |
| |
carbs: 23.78g |
|
-
|
-
|
| Fri 13th: |
436
|
31%
|
fat: 32.97g |
| |
protein: 30.80g |
| |
carbs: 3.43g |
|
-
|
-
|
| Thu 12th: |
673
|
48%
|
fat: 12.80g |
| |
protein: 36.81g |
| |
carbs: 106.53g |
|
-
|
-
|
| Wed 11th: |
616 *
|
44%
|
fat: 14.65g |
| |
protein: 48.47g |
| |
carbs: 75.43g |
|
-
|
-
|
| Tue 10th: |
821 *
|
59%
|
fat: 19.79g |
| |
protein: 57.32g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 9th: |
1149
|
82%
|
fat: 22.27g |
| |
protein: 45.46g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 8th: |
1006 *
|
72%
|
fat: 27.86g |
| |
protein: 54.31g |
| |
carbs: 130.74g |
|
2538
|
1532
|
| Sat 7th: |
1251 *
|
89%
|
fat: 11.59g |
| |
protein: 14.59g |
| |
carbs: 157.66g |
|
2880*
|
1629
|
| Fri 6th: |
993
|
71%
|
fat: 16.91g |
| |
protein: 61.55g |
| |
carbs: 147.19g |
|
2779
|
1786
|
| Thu 5th: |
930
|
66%
|
fat: 14.00g |
| |
protein: 125.72g |
| |
carbs: 69.32g |
|
3431
|
2501
|
