| February 2014 |
| Fri 28th: |
423 *
|
18%
|
fat: 4.53g |
| |
protein: 48.54g |
| |
carbs: 49.21g |
|
-
|
-
|
| Thu 27th: |
529 *
|
23%
|
fat: 8.97g |
| |
protein: 32.50g |
| |
carbs: 80.65g |
|
-
|
-
|
| Mon 24th: |
371 *
|
16%
|
fat: 6.72g |
| |
protein: 25.43g |
| |
carbs: 52.71g |
|
2212*
|
 1841
|
| Sun 23rd: |
379 *
|
16%
|
fat: 3.47g |
| |
protein: 18.13g |
| |
carbs: 71.52g |
|
-
|
-
|
| Sat 22nd: |
270 *
|
12%
|
fat: 3.28g |
| |
protein: 17.20g |
| |
carbs: 42.34g |
|
-
|
-
|
| Fri 21st: |
1684
|
73%
|
fat: 30.75g |
| |
protein: 114.08g |
| |
carbs: 244.87g |
|
-
|
-
|
| Thu 20th: |
509
|
-
|
fat: 10.85g |
| |
protein: 57.14g |
| |
carbs: 43.16g |
|
2501*
|
1992
|
