| October 2014 |
| Wed 15th: |
309 *
|
16%
|
fat: 6.32g |
| |
protein: 26.32g |
| |
carbs: 39.89g |
|
1870*
|
 1561
|
| September 2014 |
| Thu 11th: |
972 *
|
51%
|
fat: 24.81g |
| |
protein: 82.88g |
| |
carbs: 99.50g |
|
2484*
|
1512
|
| Mon 8th: |
389 *
|
20%
|
fat: 5.37g |
| |
protein: 23.79g |
| |
carbs: 63.20g |
|
-
|
-
|
| Fri 5th: |
1570 *
|
83%
|
fat: 44.71g |
| |
protein: 67.58g |
| |
carbs: 205.02g |
|
2001*
|
431
|
| Mon 1st: |
419 *
|
22%
|
fat: 4.81g |
| |
protein: 23.45g |
| |
carbs: 72.21g |
|
2250*
|
1831
|
| August 2014 |
| Sun 31st: |
1158 *
|
61%
|
fat: 45.85g |
| |
protein: 79.17g |
| |
carbs: 111.54g |
|
2060*
|
902
|
| Sat 30th: |
447 *
|
24%
|
fat: 9.31g |
| |
protein: 28.66g |
| |
carbs: 65.77g |
|
1942*
|
1495
|
| Fri 29th: |
-
|
-
|
|
2060*
|
-
|
| Wed 20th: |
210 *
|
11%
|
fat: 12.00g |
| |
protein: 17.96g |
| |
carbs: 7.72g |
|
2091*
|
1881
|
| Sun 17th: |
353 *
|
19%
|
fat: 4.59g |
| |
protein: 19.38g |
| |
carbs: 63.45g |
|
2076*
|
1723
|
| Mon 11th: |
985 *
|
52%
|
fat: 24.57g |
| |
protein: 79.49g |
| |
carbs: 116.49g |
|
2183*
|
1198
|
| Sun 10th: |
509 *
|
27%
|
fat: 9.03g |
| |
protein: 37.35g |
| |
carbs: 77.42g |
|
2022*
|
1513
|
| Sat 9th: |
678 *
|
36%
|
fat: 29.12g |
| |
protein: 51.15g |
| |
carbs: 57.08g |
|
2387*
|
1709
|
| Thu 7th: |
739 *
|
39%
|
fat: 22.71g |
| |
protein: 50.43g |
| |
carbs: 89.62g |
|
2442*
|
1703
|
| Tue 5th: |
612 *
|
32%
|
fat: 25.79g |
| |
protein: 46.34g |
| |
carbs: 61.95g |
|
2229*
|
1617
|
| Mon 4th: |
781 *
|
41%
|
fat: 18.71g |
| |
protein: 80.01g |
| |
carbs: 88.70g |
|
-
|
-
|
| Sun 3rd: |
1027 *
|
54%
|
fat: 27.98g |
| |
protein: 91.13g |
| |
carbs: 110.48g |
|
2066*
|
1039
|
| Sat 2nd: |
809 *
|
43%
|
fat: 29.56g |
| |
protein: 34.29g |
| |
carbs: 104.07g |
|
2105*
|
1296
|
| Fri 1st: |
1421 *
|
75%
|
fat: 43.82g |
| |
protein: 73.71g |
| |
carbs: 194.33g |
|
2247*
|
826
|
| July 2014 |
| Thu 31st: |
1014 *
|
53%
|
fat: 26.79g |
| |
protein: 110.98g |
| |
carbs: 91.07g |
|
2137*
|
1123
|
| Wed 30th: |
562 *
|
30%
|
fat: 27.23g |
| |
protein: 32.31g |
| |
carbs: 57.58g |
|
-
|
-
|
