| May 2011 |
| Sun 1st: |
350 *
|
22%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
1195 *
|
75%
|
fat: 38.09g |
| |
protein: 30.42g |
| |
carbs: 191.44g |
|
2510*
|
 1315
|
| November 2009 |
| Sat 7th: |
1452 *
|
-
|
fat: 60.01g |
| |
protein: 53.58g |
| |
carbs: 176.13g |
|
-
|
-
|
| August 2009 |
| Wed 19th: |
950 *
|
-
|
fat: 21.89g |
| |
protein: 38.31g |
| |
carbs: 147.27g |
|
1827*
|
877
|
| Wed 12th: |
-
|
-
|
|
1882*
|
-
|
| Sun 9th: |
1085 *
|
-
|
fat: 23.45g |
| |
protein: 79.19g |
| |
carbs: 140.28g |
|
2009*
|
924
|
| Sat 8th: |
1520 *
|
-
|
fat: 59.97g |
| |
protein: 120.79g |
| |
carbs: 119.73g |
|
-
|
-
|
| Fri 7th: |
1228 *
|
-
|
fat: 24.41g |
| |
protein: 53.05g |
| |
carbs: 205.16g |
|
1823
|
595
|
| Thu 6th: |
1349 *
|
-
|
fat: 16.76g |
| |
protein: 71.50g |
| |
carbs: 225.62g |
|
2177*
|
828
|
| Wed 5th: |
1259 *
|
-
|
fat: 31.74g |
| |
protein: 79.75g |
| |
carbs: 165.88g |
|
2098*
|
839
|
| Tue 4th: |
1436 *
|
-
|
fat: 43.73g |
| |
protein: 52.88g |
| |
carbs: 210.31g |
|
2004*
|
568
|
| Mon 3rd: |
870 *
|
-
|
fat: 19.23g |
| |
protein: 70.17g |
| |
carbs: 102.59g |
|
2024
|
1154
|
| Sun 2nd: |
1032
|
-
|
fat: 21.99g |
| |
protein: 89.91g |
| |
carbs: 120.47g |
|
2135
|
1103
|
| July 2009 |
| Thu 30th: |
758 *
|
-
|
fat: 14.45g |
| |
protein: 34.54g |
| |
carbs: 123.95g |
|
-
|
-
|
| Wed 29th: |
1257
|
-
|
fat: 20.47g |
| |
protein: 57.97g |
| |
carbs: 214.80g |
|
2149*
|
892
|
| Tue 28th: |
-
|
-
|
|
2111*
|
-
|
| Mon 27th: |
-
|
-
|
|
2249*
|
-
|
