Tammyroo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 22nd: 1005 * 67%
fat: 36.56g
|
protein: 34.48g
|
carbs: 152.66g
- -
Sun 21st: 470 * 31%
fat: 14.76g
|
protein: 12.79g
|
carbs: 75.37g
- -
Sat 20th: 871 58%
fat: 20.82g
|
protein: 38.90g
|
carbs: 151.35g
2188*  1317
Fri 19th: 1225 82%
fat: 24.29g
|
protein: 59.05g
|
carbs: 213.50g
2112*  887
Thu 18th: 1029 69%
fat: 20.09g
|
protein: 61.32g
|
carbs: 152.25g
- -

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