| November 2019 |
| Mon 4th: |
1137 *
|
60%
|
fat: 90.80g |
| |
protein: 27.30g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 3rd: |
988
|
52%
|
fat: 77.94g |
| |
protein: 29.91g |
| |
carbs: 51.44g |
|
-
|
-
|
| Sat 2nd: |
1459
|
77%
|
fat: 119.94g |
| |
protein: 52.60g |
| |
carbs: 48.35g |
|
-
|
-
|
| April 2015 |
| Sat 18th: |
744 *
|
39%
|
fat: 31.08g |
| |
protein: 26.38g |
| |
carbs: 102.76g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
1151 *
|
61%
|
fat: 44.48g |
| |
protein: 46.92g |
| |
carbs: 150.12g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
941 *
|
50%
|
fat: 32.93g |
| |
protein: 10.85g |
| |
carbs: 158.13g |
|
-
|
-
|
| Mon 19th: |
668 *
|
35%
|
fat: 24.81g |
| |
protein: 18.33g |
| |
carbs: 101.52g |
|
2466*
|
 1798
|
| Sun 18th: |
772 *
|
41%
|
fat: 34.25g |
| |
protein: 11.45g |
| |
carbs: 116.98g |
|
2018*
|
1246
|
| April 2014 |
| Tue 22nd: |
51 *
|
3%
|
fat: 1.03g |
| |
protein: 3.11g |
| |
carbs: 7.64g |
|
-
|
-
|
| Sat 19th: |
427 *
|
22%
|
fat: 29.86g |
| |
protein: 5.31g |
| |
carbs: 44.10g |
|
-
|
-
|
| Fri 18th: |
371 *
|
20%
|
fat: 12.58g |
| |
protein: 16.08g |
| |
carbs: 52.71g |
|
-
|
-
|
| Thu 17th: |
1428 *
|
75%
|
fat: 73.60g |
| |
protein: 75.73g |
| |
carbs: 138.20g |
|
-
|
-
|
| Wed 16th: |
992 *
|
52%
|
fat: 77.63g |
| |
protein: 28.01g |
| |
carbs: 64.32g |
|
-
|
-
|
| Tue 15th: |
617 *
|
32%
|
fat: 43.14g |
| |
protein: 16.69g |
| |
carbs: 52.43g |
|
-
|
-
|
| Mon 14th: |
391 *
|
21%
|
fat: 15.23g |
| |
protein: 31.32g |
| |
carbs: 36.28g |
|
-
|
-
|
| Sun 13th: |
1979 *
|
104%
|
fat: 95.69g |
| |
protein: 82.24g |
| |
carbs: 216.22g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
1442 *
|
76%
|
fat: 75.03g |
| |
protein: 29.54g |
| |
carbs: 183.23g |
|
-
|
-
|
| Wed 19th: |
1611 *
|
85%
|
fat: 90.92g |
| |
protein: 53.22g |
| |
carbs: 151.24g |
|
2213*
|
602
|
| Tue 18th: |
1116 *
|
59%
|
fat: 56.37g |
| |
protein: 40.41g |
| |
carbs: 130.41g |
|
2276
|
1160
|
| Mon 17th: |
-
|
-
|
|
1459
|
-
|
