Kamille Williams

Joined February 2014

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Weight History

Start Weight

132.0 lb

Lost so far: 8.6 lb

Current Weight

140.6 lb
Performance: losing 7.0 lb a week

Goal Weight

120.0 lb

Still to go: 20.6 lb

Kamille Williams's Weight History

	60 g Flaxseed Seeds
	3 servings Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	6.667 servings Now Foods White Chia Seeds
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <10/mph
	Bicycling (fast) - 15/mph