| December 2022 |
| Wed 21st: |
1684 *
|
-
|
fat: 113.87g |
| |
protein: 69.15g |
| |
carbs: 105.60g |
|
-
|
-
|
| September 2019 |
| Sat 7th: |
224 *
|
-
|
fat: 16.37g |
| |
protein: 18.06g |
| |
carbs: 0.24g |
|
-
|
-
|
| Fri 6th: |
1304 *
|
-
|
fat: 70.55g |
| |
protein: 136.32g |
| |
carbs: 30.38g |
|
-
|
-
|
| Thu 5th: |
840 *
|
-
|
fat: 34.15g |
| |
protein: 107.99g |
| |
carbs: 15.15g |
|
-
|
-
|
| Wed 4th: |
1079 *
|
-
|
fat: 53.12g |
| |
protein: 130.95g |
| |
carbs: 16.26g |
|
-
|
-
|
| Tue 3rd: |
806
|
-
|
fat: 67.25g |
| |
protein: 41.10g |
| |
carbs: 8.45g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
840 *
|
-
|
fat: 66.00g |
| |
protein: 46.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Thu 18th: |
1517 *
|
-
|
fat: 87.54g |
| |
protein: 142.06g |
| |
carbs: 24.24g |
|
-
|
-
|
| Wed 17th: |
1185 *
|
-
|
fat: 44.50g |
| |
protein: 114.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 16th: |
935 *
|
-
|
fat: 54.78g |
| |
protein: 94.62g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 15th: |
1429 *
|
-
|
fat: 122.63g |
| |
protein: 64.08g |
| |
carbs: 27.46g |
|
-
|
-
|
| Sun 14th: |
292 *
|
-
|
fat: 21.26g |
| |
protein: 24.21g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
1014 *
|
-
|
fat: 64.34g |
| |
protein: 66.62g |
| |
carbs: 21.35g |
|
-
|
-
|
| Thu 18th: |
1382 *
|
-
|
fat: 74.39g |
| |
protein: 110.00g |
| |
carbs: 78.26g |
|
-
|
-
|
| Wed 17th: |
1218 *
|
-
|
fat: 79.15g |
| |
protein: 109.90g |
| |
carbs: 18.54g |
|
-
|
-
|
| Tue 16th: |
1232 *
|
-
|
fat: 74.87g |
| |
protein: 109.65g |
| |
carbs: 23.81g |
|
2677*
|
 1445
|
| Mon 15th: |
1815 *
|
-
|
fat: 137.66g |
| |
protein: 109.71g |
| |
carbs: 36.03g |
|
2599*
|
784
|
| Mon 8th: |
234 *
|
-
|
fat: 17.56g |
| |
protein: 17.52g |
| |
carbs: 1.87g |
|
-
|
-
|
| Fri 5th: |
160 *
|
-
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 4th: |
1625 *
|
-
|
fat: 107.58g |
| |
protein: 127.27g |
| |
carbs: 41.25g |
|
2763*
|
1138
|
