| May 2014 |
| Thu 15th: |
1216 *
|
68%
|
fat: 26.25g |
| |
protein: 71.75g |
| |
carbs: 386.93g |
|
-
|
-
|
| Thu 1st: |
1715 *
|
95%
|
fat: 66.17g |
| |
protein: 69.03g |
| |
carbs: 408.65g |
|
1668*
|
 47
|
| April 2014 |
| Wed 30th: |
1257 *
|
70%
|
fat: 47.92g |
| |
protein: 70.63g |
| |
carbs: 458.20g |
|
1281*
|
 24
|
| Tue 29th: |
1374 *
|
76%
|
fat: 29.68g |
| |
protein: 50.15g |
| |
carbs: 488.22g |
|
-
|
-
|
| Mon 28th: |
1214 *
|
67%
|
fat: 41.84g |
| |
protein: 73.24g |
| |
carbs: 435.83g |
|
1661*
|
447
|
| Sun 27th: |
1504 *
|
84%
|
fat: 32.53g |
| |
protein: 45.35g |
| |
carbs: 374.47g |
|
1251*
|
253
|
| Sat 26th: |
1571 *
|
87%
|
fat: 68.53g |
| |
protein: 121.78g |
| |
carbs: 356.86g |
|
-
|
-
|
| Fri 25th: |
1282 *
|
71%
|
fat: 43.01g |
| |
protein: 67.75g |
| |
carbs: 453.30g |
|
1631*
|
349
|
| Thu 24th: |
1243 *
|
69%
|
fat: 16.13g |
| |
protein: 61.66g |
| |
carbs: 452.41g |
|
1281*
|
38
|
| Wed 23rd: |
1251 *
|
70%
|
fat: 13.96g |
| |
protein: 59.45g |
| |
carbs: 405.27g |
|
1616*
|
365
|
| Tue 22nd: |
1081 *
|
60%
|
fat: 44.51g |
| |
protein: 67.84g |
| |
carbs: 468.64g |
|
1281*
|
200
|
| Sun 20th: |
1665 *
|
92%
|
fat: 127.26g |
| |
protein: 78.38g |
| |
carbs: 243.67g |
|
1539*
|
126
|
| Sat 19th: |
1418 *
|
79%
|
fat: 25.58g |
| |
protein: 42.07g |
| |
carbs: 261.44g |
|
-
|
-
|
| Fri 18th: |
1309 *
|
73%
|
fat: 70.81g |
| |
protein: 136.16g |
| |
carbs: 349.70g |
|
1261*
|
48
|
| Thu 17th: |
1324 *
|
74%
|
fat: 18.24g |
| |
protein: 67.21g |
| |
carbs: 517.07g |
|
1631*
|
307
|
| Wed 16th: |
1364 *
|
76%
|
fat: 76.31g |
| |
protein: 70.73g |
| |
carbs: 422.54g |
|
1602*
|
238
|
| Tue 15th: |
1014 *
|
56%
|
fat: 13.42g |
| |
protein: 45.72g |
| |
carbs: 356.59g |
|
-
|
-
|
| Sun 13th: |
1011 *
|
56%
|
fat: 31.46g |
| |
protein: 60.91g |
| |
carbs: 349.21g |
|
1469*
|
458
|
| Sat 12th: |
1314 *
|
73%
|
fat: 41.84g |
| |
protein: 96.97g |
| |
carbs: 362.40g |
|
1609*
|
295
|
| Fri 11th: |
1305 *
|
72%
|
fat: 32.95g |
| |
protein: 60.40g |
| |
carbs: 424.12g |
|
-
|
-
|
