| March 2019 |
| Mon 25th: |
1769 *
|
66%
|
fat: 65.66g |
| |
protein: 126.78g |
| |
carbs: 165.12g |
|
3255*
|
 1486
|
| Thu 7th: |
344 *
|
13%
|
fat: 7.77g |
| |
protein: 30.27g |
| |
carbs: 40.02g |
|
-
|
-
|
| Wed 6th: |
1647 *
|
61%
|
fat: 42.05g |
| |
protein: 116.12g |
| |
carbs: 192.02g |
|
3074*
|
1427
|
| Tue 5th: |
1605 *
|
59%
|
fat: 69.41g |
| |
protein: 123.81g |
| |
carbs: 113.61g |
|
2769*
|
1164
|
| Mon 4th: |
1600 *
|
59%
|
fat: 61.24g |
| |
protein: 115.33g |
| |
carbs: 148.69g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
1627 *
|
60%
|
fat: 79.82g |
| |
protein: 69.80g |
| |
carbs: 169.52g |
|
2313*
|
686
|
| September 2018 |
| Sun 23rd: |
170 *
|
6%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 21st: |
88 *
|
3%
|
fat: 3.00g |
| |
protein: 5.60g |
| |
carbs: 9.40g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
266 *
|
8%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 27th: |
1928 *
|
55%
|
fat: 79.43g |
| |
protein: 126.74g |
| |
carbs: 174.24g |
|
2767*
|
839
|
| November 2014 |
| Fri 7th: |
2240 *
|
64%
|
fat: 37.88g |
| |
protein: 205.57g |
| |
carbs: 291.66g |
|
-
|
-
|
| Thu 6th: |
2205 *
|
63%
|
fat: 51.44g |
| |
protein: 140.83g |
| |
carbs: 286.47g |
|
2832*
|
627
|
| April 2014 |
| Tue 15th: |
1150 *
|
46%
|
fat: 17.28g |
| |
protein: 161.40g |
| |
carbs: 92.93g |
|
-
|
-
|
| Mon 14th: |
1591 *
|
64%
|
fat: 33.69g |
| |
protein: 193.74g |
| |
carbs: 127.19g |
|
-
|
-
|
| Sun 13th: |
1643 *
|
66%
|
fat: 34.08g |
| |
protein: 155.93g |
| |
carbs: 174.99g |
|
-
|
-
|
| Sat 12th: |
1948 *
|
78%
|
fat: 62.08g |
| |
protein: 180.41g |
| |
carbs: 190.35g |
|
-
|
-
|
| Fri 11th: |
363 *
|
15%
|
fat: 13.38g |
| |
protein: 52.68g |
| |
carbs: 5.17g |
|
-
|
-
|
| Thu 10th: |
3999 *
|
160%
|
fat: 103.12g |
| |
protein: 153.14g |
| |
carbs: 206.19g |
|
-
|
-
|
| Wed 9th: |
1898 *
|
76%
|
fat: 51.32g |
| |
protein: 216.98g |
| |
carbs: 117.15g |
|
-
|
-
|
| Tue 8th: |
1312 *
|
52%
|
fat: 15.76g |
| |
protein: 202.13g |
| |
carbs: 104.52g |
|
-
|
-
|
