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maks23rus
maks23rus
Joined February 2014
Posts
36
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
2.2 lb
Current Weight
183.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
194.0 lb
Still to go:
11.0 lb
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maks23rus's Weight History
view maks23rus's complete history
1 published recipe
maks23rus's Cookbook
cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
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maks23rus's Recent Food & Exercise
1 serving Sibylla Френч-Дог
1 serving Kevin Levrone Levrowhey Supreme
1 serving Мираторг Фарш из Телятины
Desk Work
Walking (slow) - 2/mph
Driving
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