threebees69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 1881 * 134%
fat: 155.70g
|
protein: 79.04g
|
carbs: 38.27g
- -
Tue 1st: 1537 * 110%
fat: 128.70g
|
protein: 64.50g
|
carbs: 32.26g
- -
March 2014
Mon 31st: 1590 * 114%
fat: 137.40g
|
protein: 60.97g
|
carbs: 31.47g
- -
Sun 30th: 1334 * 95%
fat: 113.33g
|
protein: 59.72g
|
carbs: 18.08g
- -
Sat 29th: 1589 * 114%
fat: 120.92g
|
protein: 99.98g
|
carbs: 28.86g
- -
Fri 28th: 1526 * 109%
fat: 115.61g
|
protein: 97.30g
|
carbs: 26.56g
2546*  1020
Thu 27th: 1366 * 98%
fat: 99.30g
|
protein: 65.36g
|
carbs: 46.72g
2546*  1180
Wed 26th: 1702 * 122%
fat: 115.33g
|
protein: 133.62g
|
carbs: 27.20g
2661*  959
Tue 25th: 2145 * 153%
fat: 160.26g
|
protein: 134.73g
|
carbs: 33.62g
2661*  516
Mon 24th: 1300 * 93%
fat: 102.73g
|
protein: 74.72g
|
carbs: 21.67g
- -
Sun 23rd: 1241 * 89%
fat: 90.23g
|
protein: 81.87g
|
carbs: 29.94g
- -
Sat 22nd: 1145 * 82%
fat: 89.00g
|
protein: 62.15g
|
carbs: 40.91g
3044*  1899
Fri 21st: 1225 * 88%
fat: 96.33g
|
protein: 56.96g
|
carbs: 30.77g
- -
Thu 20th: 1908 * 136%
fat: 153.51g
|
protein: 95.65g
|
carbs: 37.05g
2661*  753
Wed 19th: 1595 * 114%
fat: 131.95g
|
protein: 68.58g
|
carbs: 36.43g
2661*  1066
Tue 18th: 1771 * 126%
fat: 142.37g
|
protein: 93.76g
|
carbs: 30.30g
2661*  890
Mon 17th: 1362 * 97%
fat: 99.42g
|
protein: 89.29g
|
carbs: 23.99g
- -
Sun 16th: 1657 * 118%
fat: 119.94g
|
protein: 100.30g
|
carbs: 40.98g
3273*  1616
Sat 15th: 1774 * 127%
fat: 148.37g
|
protein: 74.60g
|
carbs: 37.34g
2164*  390
Fri 14th: 1609 * 115%
fat: 123.92g
|
protein: 84.64g
|
carbs: 42.64g
2749*  1140

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