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threebees69
threebees69
Joined February 2014
Posts
10
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
9.0 lb
Current Weight
161.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
31.0 lb
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threebees69's Weight History
view threebees69's complete history
Following
Babe53
last weighin:
steady
threebees69's Cookbook
cals: 158kcal | fat: 10.34g | carbs: 2.17g | prot: 13.14g
Sausage Egg Muffins with Green Chilies
Low carb breakfast muffin.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 146kcal | fat: 14.92g | carbs: 3.23g | prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook
threebees69's Latest Posts
I grow my own
Okay I would like to know how do I pick food off the list .....when I grow my own tomatoes and can them and make my own spaghetti and pizza sauce . I do not put sugar or sweetners in the stuff I can .I grow and can my own grn beans . We raise pigs as group where I work and we butcher them ourselves. So we know what goes into our meat. The stuff you get in the grocery stuff is canned with sugar the meat is cured with sugar....so when I have to pick tomato sauce or sausage off this food list it is adding the sugar carbs and sodium that I know are not in my home grown food...
is anyone else having this issue ?
posted
15 Feb 2014, 07:43
threebees69 has submitted 1 post
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threebees69's Recent Food & Exercise
1 serving BelGioioso Aged Asiago Cheese
1/4 cup Stewed Tomatoes (from Fresh)
1 serving Kroger Hot Italian Sausage
Housework
Standing
Yard Work (gardening)
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