| November 2016 |
| Sat 19th: |
370 *
|
21%
|
fat: 21.75g |
| |
protein: 14.25g |
| |
carbs: 44.25g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
306 *
|
17%
|
fat: 6.95g |
| |
protein: 6.76g |
| |
carbs: 76.73g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
353 *
|
20%
|
fat: 27.36g |
| |
protein: 13.62g |
| |
carbs: 22.73g |
|
-
|
-
|
| Fri 6th: |
987 *
|
55%
|
fat: 26.39g |
| |
protein: 26.32g |
| |
carbs: 69.59g |
|
-
|
-
|
| Thu 5th: |
793 *
|
44%
|
fat: 35.43g |
| |
protein: 20.96g |
| |
carbs: 111.31g |
|
-
|
-
|
| Wed 4th: |
1100 *
|
61%
|
fat: 55.11g |
| |
protein: 24.88g |
| |
carbs: 144.69g |
|
-
|
-
|
| Tue 3rd: |
1653 *
|
92%
|
fat: 82.91g |
| |
protein: 41.92g |
| |
carbs: 201.14g |
|
-
|
-
|
| Mon 2nd: |
1407 *
|
78%
|
fat: 82.30g |
| |
protein: 28.62g |
| |
carbs: 148.80g |
|
-
|
-
|
| Sun 1st: |
712 *
|
40%
|
fat: 36.02g |
| |
protein: 57.29g |
| |
carbs: 45.12g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
646 *
|
36%
|
fat: 43.54g |
| |
protein: 18.21g |
| |
carbs: 51.06g |
|
-
|
-
|
| Fri 29th: |
1081 *
|
60%
|
fat: 52.25g |
| |
protein: 39.47g |
| |
carbs: 123.82g |
|
-
|
-
|
| Thu 28th: |
283 *
|
16%
|
fat: 15.76g |
| |
protein: 7.12g |
| |
carbs: 40.25g |
|
-
|
-
|
| Wed 27th: |
1637 *
|
91%
|
fat: 80.74g |
| |
protein: 50.67g |
| |
carbs: 196.55g |
|
-
|
-
|
| Tue 26th: |
1917 *
|
106%
|
fat: 132.73g |
| |
protein: 58.14g |
| |
carbs: 151.31g |
|
-
|
-
|
| Mon 25th: |
785 *
|
44%
|
fat: 36.64g |
| |
protein: 25.38g |
| |
carbs: 90.78g |
|
-
|
-
|
| Sun 24th: |
2138 *
|
119%
|
fat: 108.44g |
| |
protein: 74.23g |
| |
carbs: 191.78g |
|
-
|
-
|
| Sat 23rd: |
1965 *
|
109%
|
fat: 92.25g |
| |
protein: 62.75g |
| |
carbs: 216.95g |
|
-
|
-
|
| Fri 22nd: |
1995 *
|
111%
|
fat: 97.24g |
| |
protein: 50.01g |
| |
carbs: 219.28g |
|
-
|
-
|
| Thu 21st: |
1585 *
|
88%
|
fat: 93.42g |
| |
protein: 30.10g |
| |
carbs: 179.09g |
|
-
|
-
|
| Wed 20th: |
1355 *
|
75%
|
fat: 65.95g |
| |
protein: 45.85g |
| |
carbs: 164.83g |
|
-
|
-
|
