| September 2017 |
| Fri 8th: |
1764 *
|
71%
|
fat: 27.94g |
| |
protein: 263.20g |
| |
carbs: 107.08g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
810 *
|
101%
|
fat: 52.30g |
| |
protein: 69.44g |
| |
carbs: 14.98g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
531 *
|
66%
|
fat: 47.73g |
| |
protein: 21.01g |
| |
carbs: 9.57g |
|
-
|
-
|
| Wed 5th: |
1391 *
|
174%
|
fat: 115.73g |
| |
protein: 68.01g |
| |
carbs: 29.37g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
651 *
|
81%
|
fat: 14.47g |
| |
protein: 59.93g |
| |
carbs: 62.29g |
|
-
|
-
|
| Tue 5th: |
858 *
|
107%
|
fat: 25.47g |
| |
protein: 54.97g |
| |
carbs: 95.43g |
|
-
|
-
|
| Mon 4th: |
418 *
|
52%
|
fat: 5.71g |
| |
protein: 18.78g |
| |
carbs: 62.87g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
1173 *
|
117%
|
fat: 102.62g |
| |
protein: 48.78g |
| |
carbs: 22.56g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
1048 *
|
105%
|
fat: 82.78g |
| |
protein: 60.61g |
| |
carbs: 23.55g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
1506 *
|
151%
|
fat: 14.23g |
| |
protein: 103.47g |
| |
carbs: 215.56g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
844 *
|
84%
|
fat: 1.95g |
| |
protein: 47.80g |
| |
carbs: 157.54g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
659 *
|
66%
|
fat: 6.17g |
| |
protein: 65.05g |
| |
carbs: 89.18g |
|
-
|
-
|
| Fri 23rd: |
937
|
94%
|
fat: 11.03g |
| |
protein: 78.78g |
| |
carbs: 134.88g |
|
-
|
-
|
| Thu 22nd: |
770 *
|
77%
|
fat: 10.00g |
| |
protein: 100.95g |
| |
carbs: 55.75g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
736 *
|
61%
|
fat: 18.90g |
| |
protein: 36.70g |
| |
carbs: 126.90g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
1060 *
|
88%
|
fat: 27.50g |
| |
protein: 100.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 1st: |
341 *
|
28%
|
fat: 13.23g |
| |
protein: 37.96g |
| |
carbs: 23.93g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
717 *
|
60%
|
fat: 13.07g |
| |
protein: 69.53g |
| |
carbs: 85.49g |
|
-
|
-
|
| Thu 29th: |
1204 *
|
100%
|
fat: 13.78g |
| |
protein: 142.08g |
| |
carbs: 135.58g |
|
-
|
-
|
| Wed 28th: |
1161 *
|
97%
|
fat: 13.89g |
| |
protein: 159.50g |
| |
carbs: 106.50g |
|
-
|
-
|
