LISAMSV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 5th: 3132 * 224%
fat: 108.93g
|
protein: 198.13g
|
carbs: 338.17g
2686*  446
Fri 4th: 1398 * 100%
fat: 54.00g
|
protein: 87.55g
|
carbs: 138.56g
2808  1410
Thu 3rd: 1662 * 119%
fat: 54.55g
|
protein: 103.52g
|
carbs: 214.01g
2777  1115
Wed 2nd: 1584 * 113%
fat: 88.91g
|
protein: 109.08g
|
carbs: 101.23g
2819  1235
Tue 1st: 2193 * 157%
fat: 81.71g
|
protein: 113.55g
|
carbs: 264.34g
2819  626
March 2014
Mon 31st: 2022 * 144%
fat: 64.27g
|
protein: 134.09g
|
carbs: 237.77g
- -
Sun 30th: 2097 * 150%
fat: 64.32g
|
protein: 133.19g
|
carbs: 248.41g
- -
Sat 29th: 1486 * 106%
fat: 57.00g
|
protein: 79.23g
|
carbs: 169.90g
- -
Fri 28th: 2016 * 144%
fat: 78.61g
|
protein: 124.81g
|
carbs: 220.62g
- -
Thu 27th: 2210 * 158%
fat: 63.23g
|
protein: 104.61g
|
carbs: 329.64g
- -
Wed 26th: 2025 * 145%
fat: 66.78g
|
protein: 154.53g
|
carbs: 204.67g
- -
Tue 25th: 1566 * 112%
fat: 54.58g
|
protein: 111.78g
|
carbs: 181.29g
2706  1140
Mon 24th: 1513 * 108%
fat: 78.38g
|
protein: 94.89g
|
carbs: 108.87g
2996  1483
Sun 23rd: 1699 * 121%
fat: 77.61g
|
protein: 102.48g
|
carbs: 138.45g
2760  1061
Sat 22nd: 892 64%
fat: 29.33g
|
protein: 78.53g
|
carbs: 92.44g
2952  2060
Fri 21st: 1898 136%
fat: 51.06g
|
protein: 104.32g
|
carbs: 264.88g
3215  1317
Thu 20th: 1506 108%
fat: 42.87g
|
protein: 68.47g
|
carbs: 236.02g
3243  1737
Wed 19th: 3039 217%
fat: 65.86g
|
protein: 117.45g
|
carbs: 515.99g
3243  204
Tue 18th: 1530 109%
fat: 62.11g
|
protein: 108.82g
|
carbs: 136.31g
3243  1713
Mon 17th: 1490 106%
fat: 44.65g
|
protein: 73.56g
|
carbs: 213.60g
3387  1897

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.