| August 2014 |
| Fri 8th: |
1730 *
|
96%
|
fat: 62.21g |
| |
protein: 74.04g |
| |
carbs: 220.52g |
|
3207*
|
 1477
|
| Thu 7th: |
1407 *
|
78%
|
fat: 54.78g |
| |
protein: 77.00g |
| |
carbs: 154.79g |
|
3207*
|
1800
|
| Wed 6th: |
1304 *
|
72%
|
fat: 11.51g |
| |
protein: 47.63g |
| |
carbs: 131.16g |
|
3478*
|
2174
|
| Tue 5th: |
816 *
|
45%
|
fat: 30.23g |
| |
protein: 52.04g |
| |
carbs: 93.72g |
|
3156*
|
2340
|
| Mon 4th: |
1349 *
|
75%
|
fat: 36.85g |
| |
protein: 89.72g |
| |
carbs: 165.62g |
|
3544*
|
2195
|
| July 2014 |
| Tue 15th: |
-
|
-
|
|
2905*
|
-
|
| April 2014 |
| Tue 1st: |
669 *
|
37%
|
fat: 42.80g |
| |
protein: 30.01g |
| |
carbs: 42.59g |
|
3214*
|
2545
|
| March 2014 |
| Wed 5th: |
848 *
|
47%
|
fat: 7.08g |
| |
protein: 30.15g |
| |
carbs: 181.38g |
|
-
|
-
|
| Tue 4th: |
1449 *
|
80%
|
fat: 46.65g |
| |
protein: 113.47g |
| |
carbs: 152.68g |
|
-
|
-
|
| Mon 3rd: |
813 *
|
45%
|
fat: 9.28g |
| |
protein: 47.90g |
| |
carbs: 143.93g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
572 *
|
32%
|
fat: 4.51g |
| |
protein: 8.02g |
| |
carbs: 138.45g |
|
3087*
|
2515
|
| Mon 17th: |
407 *
|
23%
|
fat: 4.10g |
| |
protein: 7.44g |
| |
carbs: 94.09g |
|
3087*
|
2680
|
| Thu 13th: |
1051 *
|
58%
|
fat: 37.65g |
| |
protein: 33.28g |
| |
carbs: 161.06g |
|
3087*
|
2036
|
| Wed 12th: |
1094 *
|
61%
|
fat: 47.79g |
| |
protein: 72.02g |
| |
carbs: 99.02g |
|
3087*
|
1993
|
| Tue 11th: |
1334 *
|
74%
|
fat: 30.84g |
| |
protein: 27.32g |
| |
carbs: 142.10g |
|
3087*
|
1753
|
| Mon 10th: |
1121 *
|
62%
|
fat: 45.55g |
| |
protein: 33.43g |
| |
carbs: 160.05g |
|
3087*
|
1966
|
| Thu 6th: |
479 *
|
27%
|
fat: 3.91g |
| |
protein: 7.28g |
| |
carbs: 113.50g |
|
3133*
|
2654
|
| Tue 4th: |
542 *
|
30%
|
fat: 4.24g |
| |
protein: 7.98g |
| |
carbs: 129.63g |
|
2982*
|
2440
|
| January 2014 |
| Thu 30th: |
1003 *
|
56%
|
fat: 37.05g |
| |
protein: 18.61g |
| |
carbs: 160.27g |
|
3149*
|
2146
|
| Wed 29th: |
1187 *
|
66%
|
fat: 35.85g |
| |
protein: 40.51g |
| |
carbs: 186.23g |
|
3087*
|
1900
|
| Tue 28th: |
1821 *
|
101%
|
fat: 82.11g |
| |
protein: 89.37g |
| |
carbs: 189.32g |
|
3087*
|
1266
|
