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TincaM08
TincaM08
Joined January 2014
Posts
7
Following
1
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
1.5 lb
Current Weight
213.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
48.1 lb
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TincaM08's Weight History
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Following
TonyM08
last weighin:
steady
TincaM08's Cookbook
cals: 235kcal | fat: 8.01g | carbs: 16.09g | prot: 24.29g
Bean Soup
Unbeatable bean soup
cals: 442kcal | fat: 11.44g | carbs: 46.59g | prot: 40.70g
Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
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TincaM08's Recent Food & Exercise
1 serving Knorr Cup-A-Soup Beef & Vegetable
1 serving Nestle Hot Chocolate
1 Oranges
Driving
Housework
Desk Work
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