mrpool89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 21st: 717 31%
fat: 32.16g
|
protein: 38.35g
|
carbs: 67.69g
- -
Thu 15th: 1128 * 49%
fat: 39.23g
|
protein: 62.94g
|
carbs: 137.07g
- -
Thu 1st: 830 * 36%
fat: 24.44g
|
protein: 39.68g
|
carbs: 116.46g
- -
April 2014
Thu 17th: 896 39%
fat: 28.00g
|
protein: 49.76g
|
carbs: 117.01g
- -
March 2014
Wed 26th: 23 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 5.84g
- -
Sun 23rd: 756 * 33%
fat: 23.12g
|
protein: 31.73g
|
carbs: 110.23g
- -
Thu 20th: 1175 * 51%
fat: 32.44g
|
protein: 64.63g
|
carbs: 166.20g
- -
Tue 18th: 792 * 34%
fat: 25.49g
|
protein: 34.52g
|
carbs: 112.38g
- -
Mon 17th: 589 * 26%
fat: 19.90g
|
protein: 31.98g
|
carbs: 73.22g
- -
Wed 12th: 1360 59%
fat: 48.15g
|
protein: 64.46g
|
carbs: 179.11g
- -
Tue 11th: 913 * 40%
fat: 19.02g
|
protein: 37.47g
|
carbs: 154.37g
- -
Mon 10th: 1245 * 54%
fat: 36.12g
|
protein: 49.64g
|
carbs: 185.46g
- -
Sun 9th: 1344 * 58%
fat: 39.65g
|
protein: 47.91g
|
carbs: 205.88g
- -
Sat 8th: 1321 57%
fat: 46.94g
|
protein: 59.94g
|
carbs: 169.16g
- -
Fri 7th: 701 * 29%
fat: 29.20g
|
protein: 30.99g
|
carbs: 80.75g
- -
Thu 6th: 1214 * 51%
fat: 51.32g
|
protein: 67.92g
|
carbs: 119.38g
- -
Wed 5th: 1157 * 48%
fat: 48.26g
|
protein: 84.26g
|
carbs: 102.43g
- -
Tue 4th: 242 * 10%
fat: 8.62g
|
protein: 10.86g
|
carbs: 32.20g
- -
Mon 3rd: 879 * 37%
fat: 15.64g
|
protein: 31.27g
|
carbs: 159.28g
- -
Sun 2nd: 1393 * 58%
fat: 57.33g
|
protein: 62.57g
|
carbs: 155.42g
- -

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