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mrpool89
mrpool89
Joined January 2014
Posts
10
Following
1
Followers
1
Weight History
Start Weight
280.0 lb
Lost so far:
40.4 lb
Current Weight
239.6 lb
Performance:
losing 8.2 lb a week
Goal Weight
200.0 lb
Still to go:
39.6 lb
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mrpool89's Weight History
view mrpool89's complete history
mrpool89's Latest Member Challenges
101
One-derland Lent/Easter Challenge
status:
Completed
ended:
19 Apr 14
view progress
view all mrpool89's challenges
Following
knslovinggod
last weighin:
losing 0.5 lb a week
mrpool89's Cookbook
cals: 212kcal | fat: 5.07g | carbs: 37.10g | prot: 6.07g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble
Breakfast scrambled eggs.
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mrpool89's Latest Posts
weigh
thank you
posted
09 Feb 2014, 10:26
weigh
whats rdi stand for
posted
27 Jan 2014, 16:38
mrpool89 has submitted 2 posts
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mrpool89's Recent Food & Exercise
1 serving Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers
2 Graham Crackers (Plain or Honey, Includes Cinnamon)
1 tsp Mustard
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