mjmccoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 1076 * 72%
fat: 48.67g
|
protein: 31.73g
|
carbs: 137.00g
- -
Fri 18th: 1418 * 95%
fat: 54.67g
|
protein: 66.45g
|
carbs: 169.29g
- -
Thu 17th: 1575 * 105%
fat: 50.21g
|
protein: 82.35g
|
carbs: 212.34g
- -
Wed 16th: 1526 * 102%
fat: 47.56g
|
protein: 82.57g
|
carbs: 195.25g
- -
Tue 15th: 1515 * 101%
fat: 57.46g
|
protein: 73.68g
|
carbs: 177.66g
- -
Wed 9th: 1526 * 102%
fat: 67.91g
|
protein: 80.97g
|
carbs: 163.00g
- -
Tue 8th: 1471 * 98%
fat: 47.51g
|
protein: 71.61g
|
carbs: 197.11g
- -
Mon 7th: 1531 * 102%
fat: 67.71g
|
protein: 70.46g
|
carbs: 167.67g
- -
March 2014
Thu 27th: 1420 * 95%
fat: 42.50g
|
protein: 61.65g
|
carbs: 207.63g
- -
Wed 26th: 411 * 27%
fat: 16.03g
|
protein: 17.13g
|
carbs: 55.29g
- -
Tue 25th: 1521 * 101%
fat: 52.53g
|
protein: 67.13g
|
carbs: 210.29g
- -
Mon 24th: 1425 * 95%
fat: 33.52g
|
protein: 62.63g
|
carbs: 230.82g
- -
Sun 23rd: 1455 * 97%
fat: 62.96g
|
protein: 65.78g
|
carbs: 165.27g
- -
Sat 22nd: 1454 * 97%
fat: 49.65g
|
protein: 75.97g
|
carbs: 179.21g
- -
Fri 21st: 1425 * 95%
fat: 48.44g
|
protein: 75.58g
|
carbs: 178.09g
- -
Thu 20th: 1403 * 94%
fat: 58.68g
|
protein: 56.13g
|
carbs: 175.69g
- -
Wed 19th: 1251 * 83%
fat: 40.25g
|
protein: 60.29g
|
carbs: 162.93g
- -
Tue 18th: 1529 * 102%
fat: 43.68g
|
protein: 84.06g
|
carbs: 206.46g
- -
Mon 17th: 1465 * 98%
fat: 58.89g
|
protein: 72.49g
|
carbs: 165.71g
- -
Sun 16th: 1494 * 100%
fat: 63.19g
|
protein: 62.68g
|
carbs: 169.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.