| November 2018 |
| Wed 14th: |
220 *
|
-
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2017 |
| Sat 6th: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
540 *
|
-
|
fat: 28.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2016 |
| Sun 3rd: |
1200 *
|
-
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Fri 1st: |
560 *
|
-
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
2150 *
|
-
|
fat: 77.00g |
| |
protein: 65.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| June 2015 |
| Thu 4th: |
1640 *
|
-
|
fat: 97.00g |
| |
protein: 34.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
2040 *
|
-
|
fat: 44.00g |
| |
protein: 83.00g |
| |
carbs: 336.00g |
|
-
|
-
|
| Wed 27th: |
720 *
|
-
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 20th: |
350 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 12th: |
510 *
|
-
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 8th: |
1280 *
|
-
|
fat: 52.00g |
| |
protein: 60.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 7th: |
360 *
|
-
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 6th: |
340 *
|
-
|
fat: 8.00g |
| |
protein: 35.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 5th: |
1690 *
|
-
|
fat: 86.00g |
| |
protein: 35.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
180 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 23rd: |
180 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 20th: |
180 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 15th: |
480 *
|
-
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
3050 *
|
-
|
fat: 114.00g |
| |
protein: 63.00g |
| |
carbs: 443.00g |
|
-
|
-
|
