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tonycapp23
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tonycapp23
Start Weight:
(23 Nov 09) 255.0 lb
Current Weight:
(18 Jun 13) 186.8 lb
Goal Weight:
170.0 lb
following:
tonycapp23's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 17 Jul 09
tonycapp23's Weight History
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tonycapp23's journal
(1 comment)
27 July 2011
101 pound loss is n 1 year. July 23 2011
on diet
tonycapp23's own diet
losing 4.0 lb a week
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tonycapp23's Recent Food & Exercise
2 servings Cheez-It Baked Snack Crackers
1 serving Weight Loss Shake
1 serving Weight Loss Shake
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
view diet calendar
tonycapp23's Recent Activity
tonycapp23's
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recorded a
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at 186.8 lb.
recorded a
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at 185.8 lb.
recorded a
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at 186.8 lb.
recorded a
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at 187.4 lb.
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