| August 2015 |
| Mon 10th: |
527
|
20%
|
fat: 4.55g |
| |
protein: 14.58g |
| |
carbs: 111.27g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
940
|
35%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Fri 30th: |
1720 *
|
64%
|
fat: 91.62g |
| |
protein: 57.89g |
| |
carbs: 165.93g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
1393 *
|
-
|
fat: 91.32g |
| |
protein: 112.52g |
| |
carbs: 23.72g |
|
-
|
-
|
| Wed 5th: |
1149 *
|
-
|
fat: 85.30g |
| |
protein: 56.77g |
| |
carbs: 29.30g |
|
-
|
-
|
| Tue 4th: |
1928 *
|
-
|
fat: 127.80g |
| |
protein: 168.30g |
| |
carbs: 16.12g |
|
-
|
-
|
| Mon 3rd: |
1308 *
|
-
|
fat: 75.14g |
| |
protein: 124.13g |
| |
carbs: 26.14g |
|
-
|
-
|
| Sun 2nd: |
1881 *
|
-
|
fat: 132.74g |
| |
protein: 146.25g |
| |
carbs: 20.02g |
|
-
|
-
|
| Sat 1st: |
1170 *
|
-
|
fat: 74.34g |
| |
protein: 91.18g |
| |
carbs: 26.64g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1483 *
|
-
|
fat: 112.96g |
| |
protein: 93.75g |
| |
carbs: 17.56g |
|
-
|
-
|
| Thu 30th: |
2036
|
-
|
fat: 152.77g |
| |
protein: 146.37g |
| |
carbs: 11.10g |
|
-
|
-
|
| Wed 29th: |
1175 *
|
-
|
fat: 82.94g |
| |
protein: 72.08g |
| |
carbs: 31.95g |
|
-
|
-
|
| Tue 28th: |
1330 *
|
-
|
fat: 97.51g |
| |
protein: 94.42g |
| |
carbs: 17.35g |
|
-
|
-
|
| Mon 27th: |
1306 *
|
-
|
fat: 78.41g |
| |
protein: 118.90g |
| |
carbs: 24.46g |
|
-
|
-
|
| Sun 26th: |
1245 *
|
-
|
fat: 72.98g |
| |
protein: 128.70g |
| |
carbs: 9.68g |
|
-
|
-
|
| Sat 25th: |
1194 *
|
-
|
fat: 80.65g |
| |
protein: 87.65g |
| |
carbs: 22.99g |
|
-
|
-
|
| Fri 24th: |
985
|
-
|
fat: 57.05g |
| |
protein: 88.16g |
| |
carbs: 32.58g |
|
-
|
-
|
