| March 2015 |
| Wed 18th: |
1133 *
|
60%
|
fat: 47.56g |
| |
protein: 46.72g |
| |
carbs: 113.67g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
1129 *
|
59%
|
fat: 63.69g |
| |
protein: 61.82g |
| |
carbs: 77.72g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1038 *
|
55%
|
fat: 26.71g |
| |
protein: 94.12g |
| |
carbs: 109.81g |
|
2138*
|
 1100
|
| Tue 24th: |
1698 *
|
89%
|
fat: 76.27g |
| |
protein: 132.70g |
| |
carbs: 121.92g |
|
2060*
|
362
|
| Mon 23rd: |
1430 *
|
75%
|
fat: 57.38g |
| |
protein: 89.66g |
| |
carbs: 138.52g |
|
-
|
-
|
| Sun 22nd: |
1236 *
|
65%
|
fat: 60.22g |
| |
protein: 71.81g |
| |
carbs: 106.44g |
|
2189*
|
953
|
| Sat 21st: |
1688 *
|
89%
|
fat: 83.78g |
| |
protein: 78.23g |
| |
carbs: 162.17g |
|
1868*
|
180
|
| Fri 20th: |
1652 *
|
87%
|
fat: 87.39g |
| |
protein: 114.42g |
| |
carbs: 97.85g |
|
2092*
|
440
|
| Thu 19th: |
939 *
|
49%
|
fat: 42.52g |
| |
protein: 43.87g |
| |
carbs: 99.44g |
|
2092*
|
1153
|
| Wed 18th: |
1703 *
|
90%
|
fat: 59.56g |
| |
protein: 133.50g |
| |
carbs: 163.63g |
|
2158*
|
455
|
| Tue 17th: |
635 *
|
33%
|
fat: 17.73g |
| |
protein: 33.38g |
| |
carbs: 91.14g |
|
-
|
-
|
| Mon 16th: |
1781 *
|
94%
|
fat: 90.27g |
| |
protein: 87.94g |
| |
carbs: 157.23g |
|
1801*
|
20
|
| Sun 15th: |
1532 *
|
81%
|
fat: 68.50g |
| |
protein: 80.52g |
| |
carbs: 161.55g |
|
2092*
|
560
|
| Sat 14th: |
1517 *
|
80%
|
fat: 46.58g |
| |
protein: 74.49g |
| |
carbs: 214.59g |
|
2115*
|
598
|
| Thu 12th: |
960 *
|
51%
|
fat: 42.41g |
| |
protein: 73.34g |
| |
carbs: 72.82g |
|
-
|
-
|
| Wed 11th: |
1573 *
|
83%
|
fat: 80.72g |
| |
protein: 94.34g |
| |
carbs: 127.25g |
|
2169*
|
596
|
| Tue 10th: |
1548
|
81%
|
fat: 52.30g |
| |
protein: 118.62g |
| |
carbs: 151.60g |
|
1998*
|
450
|
| Mon 9th: |
1382 *
|
73%
|
fat: 50.70g |
| |
protein: 103.70g |
| |
carbs: 131.72g |
|
2092*
|
710
|
| Sun 8th: |
1381 *
|
73%
|
fat: 49.59g |
| |
protein: 133.20g |
| |
carbs: 103.80g |
|
2225*
|
844
|
| May 2014 |
| Wed 28th: |
803 *
|
42%
|
fat: 26.35g |
| |
protein: 73.28g |
| |
carbs: 66.33g |
|
2169*
|
1366
|
