| March 2014 |
| Wed 5th: |
2124 *
|
118%
|
fat: 85.23g |
| |
protein: 113.84g |
| |
carbs: 225.99g |
|
-
|
-
|
| Tue 4th: |
2192 *
|
122%
|
fat: 120.37g |
| |
protein: 115.51g |
| |
carbs: 147.14g |
|
-
|
-
|
| Mon 3rd: |
1661 *
|
92%
|
fat: 92.30g |
| |
protein: 95.09g |
| |
carbs: 112.85g |
|
-
|
-
|
| Sun 2nd: |
1610 *
|
89%
|
fat: 68.45g |
| |
protein: 62.15g |
| |
carbs: 191.07g |
|
-
|
-
|
| Sat 1st: |
2339 *
|
130%
|
fat: 119.87g |
| |
protein: 118.72g |
| |
carbs: 201.21g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2214 *
|
123%
|
fat: 129.03g |
| |
protein: 141.04g |
| |
carbs: 140.29g |
|
-
|
-
|
| Thu 27th: |
1678 *
|
93%
|
fat: 65.54g |
| |
protein: 120.83g |
| |
carbs: 146.97g |
|
-
|
-
|
| Wed 26th: |
1407 *
|
78%
|
fat: 63.91g |
| |
protein: 125.85g |
| |
carbs: 81.42g |
|
-
|
-
|
| Tue 25th: |
2364 *
|
131%
|
fat: 122.95g |
| |
protein: 110.81g |
| |
carbs: 202.82g |
|
2950*
|
 586
|
| Mon 24th: |
1912 *
|
106%
|
fat: 107.25g |
| |
protein: 88.73g |
| |
carbs: 144.39g |
|
2950*
|
1038
|
| Sun 23rd: |
1436 *
|
80%
|
fat: 72.85g |
| |
protein: 74.02g |
| |
carbs: 125.73g |
|
-
|
-
|
| Sat 22nd: |
1568 *
|
87%
|
fat: 73.96g |
| |
protein: 74.79g |
| |
carbs: 151.98g |
|
3000*
|
1432
|
| Fri 21st: |
1465 *
|
81%
|
fat: 70.15g |
| |
protein: 111.96g |
| |
carbs: 94.10g |
|
-
|
-
|
| Thu 20th: |
1620
|
90%
|
fat: 87.43g |
| |
protein: 93.04g |
| |
carbs: 111.73g |
|
-
|
-
|
| Wed 19th: |
1614 *
|
90%
|
fat: 73.62g |
| |
protein: 79.89g |
| |
carbs: 162.84g |
|
2932*
|
1318
|
| Tue 18th: |
1893 *
|
105%
|
fat: 65.98g |
| |
protein: 114.38g |
| |
carbs: 204.35g |
|
-
|
-
|
| Mon 17th: |
1028 *
|
57%
|
fat: 49.94g |
| |
protein: 85.04g |
| |
carbs: 61.12g |
|
2877*
|
1849
|
| Sun 16th: |
1659 *
|
92%
|
fat: 66.40g |
| |
protein: 148.43g |
| |
carbs: 111.98g |
|
-
|
-
|
| Sat 15th: |
2193 *
|
122%
|
fat: 116.31g |
| |
protein: 111.60g |
| |
carbs: 204.85g |
|
2895*
|
702
|
| Fri 14th: |
1874 *
|
104%
|
fat: 91.82g |
| |
protein: 93.77g |
| |
carbs: 170.20g |
|
-
|
-
|
