| May 2024 |
| Wed 1st: |
1184 *
|
91%
|
fat: 21.91g |
| |
protein: 100.22g |
| |
carbs: 160.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1000 *
|
77%
|
fat: 19.05g |
| |
protein: 98.58g |
| |
carbs: 124.28g |
|
-
|
-
|
| Mon 29th: |
997 *
|
77%
|
fat: 18.13g |
| |
protein: 101.74g |
| |
carbs: 111.91g |
|
-
|
-
|
| Sun 28th: |
1258 *
|
97%
|
fat: 29.46g |
| |
protein: 101.08g |
| |
carbs: 166.06g |
|
-
|
-
|
| Sat 27th: |
1144 *
|
88%
|
fat: 21.68g |
| |
protein: 97.85g |
| |
carbs: 155.07g |
|
-
|
-
|
| Fri 26th: |
1139 *
|
88%
|
fat: 28.10g |
| |
protein: 115.19g |
| |
carbs: 141.44g |
|
-
|
-
|
| Thu 25th: |
1212 *
|
93%
|
fat: 20.57g |
| |
protein: 102.11g |
| |
carbs: 155.35g |
|
-
|
-
|
| Wed 24th: |
1324 *
|
102%
|
fat: 30.40g |
| |
protein: 92.33g |
| |
carbs: 161.71g |
|
-
|
-
|
| Tue 23rd: |
1224 *
|
94%
|
fat: 31.71g |
| |
protein: 94.65g |
| |
carbs: 127.98g |
|
-
|
-
|
| Mon 22nd: |
1178 *
|
91%
|
fat: 28.75g |
| |
protein: 85.12g |
| |
carbs: 134.61g |
|
-
|
-
|
| Sun 21st: |
1224 *
|
94%
|
fat: 23.56g |
| |
protein: 87.66g |
| |
carbs: 154.71g |
|
-
|
-
|
| Sat 20th: |
1250 *
|
96%
|
fat: 32.92g |
| |
protein: 93.30g |
| |
carbs: 138.08g |
|
-
|
-
|
| Fri 19th: |
1285 *
|
99%
|
fat: 35.18g |
| |
protein: 109.60g |
| |
carbs: 111.82g |
|
-
|
-
|
| Thu 18th: |
1233 *
|
95%
|
fat: 29.63g |
| |
protein: 86.97g |
| |
carbs: 143.49g |
|
-
|
-
|
| Wed 17th: |
1188 *
|
91%
|
fat: 21.13g |
| |
protein: 101.97g |
| |
carbs: 122.24g |
|
-
|
-
|
| Tue 16th: |
946 *
|
73%
|
fat: 15.10g |
| |
protein: 105.24g |
| |
carbs: 78.75g |
|
-
|
-
|
| Mon 15th: |
1305 *
|
100%
|
fat: 23.38g |
| |
protein: 86.97g |
| |
carbs: 160.24g |
|
-
|
-
|
| Sun 14th: |
1305 *
|
100%
|
fat: 25.88g |
| |
protein: 96.97g |
| |
carbs: 148.24g |
|
-
|
-
|
| Sat 13th: |
1208 *
|
93%
|
fat: 31.88g |
| |
protein: 106.97g |
| |
carbs: 127.24g |
|
-
|
-
|
| Fri 12th: |
1255 *
|
97%
|
fat: 24.72g |
| |
protein: 84.32g |
| |
carbs: 172.64g |
|
-
|
-
|
