| September 2014 |
| Tue 9th: |
1404 *
|
-
|
fat: 34.56g |
| |
protein: 65.47g |
| |
carbs: 205.27g |
|
-
|
-
|
| Mon 8th: |
1046 *
|
-
|
fat: 27.80g |
| |
protein: 83.54g |
| |
carbs: 116.36g |
|
-
|
-
|
| Tue 2nd: |
1082 *
|
-
|
fat: 59.20g |
| |
protein: 82.55g |
| |
carbs: 44.51g |
|
-
|
-
|
| Mon 1st: |
2022 *
|
-
|
fat: 49.58g |
| |
protein: 88.65g |
| |
carbs: 222.86g |
|
-
|
-
|
| August 2014 |
| Fri 1st: |
548 *
|
-
|
fat: 22.43g |
| |
protein: 27.02g |
| |
carbs: 61.99g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1241 *
|
-
|
fat: 18.32g |
| |
protein: 51.66g |
| |
carbs: 190.35g |
|
3266*
|
 2025
|
| Wed 30th: |
1428 *
|
-
|
fat: 43.38g |
| |
protein: 76.71g |
| |
carbs: 176.16g |
|
-
|
-
|
| Tue 29th: |
1691 *
|
-
|
fat: 68.36g |
| |
protein: 79.77g |
| |
carbs: 195.66g |
|
3266*
|
1575
|
| Mon 28th: |
1840 *
|
-
|
fat: 71.28g |
| |
protein: 68.68g |
| |
carbs: 231.42g |
|
-
|
-
|
| Sun 27th: |
1130 *
|
-
|
fat: 42.69g |
| |
protein: 62.65g |
| |
carbs: 120.22g |
|
-
|
-
|
| Sat 26th: |
2600 *
|
-
|
fat: 106.15g |
| |
protein: 87.42g |
| |
carbs: 307.01g |
|
-
|
-
|
| Fri 25th: |
631 *
|
-
|
fat: 17.73g |
| |
protein: 65.34g |
| |
carbs: 49.20g |
|
-
|
-
|
| Thu 24th: |
1117 *
|
-
|
fat: 45.04g |
| |
protein: 74.51g |
| |
carbs: 98.82g |
|
2902*
|
1785
|
| Wed 23rd: |
1292 *
|
-
|
fat: 33.19g |
| |
protein: 81.67g |
| |
carbs: 165.03g |
|
2900*
|
1608
|
| Sat 12th: |
1424 *
|
-
|
fat: 34.74g |
| |
protein: 86.70g |
| |
carbs: 183.81g |
|
-
|
-
|
| Fri 11th: |
1061 *
|
-
|
fat: 38.22g |
| |
protein: 74.16g |
| |
carbs: 82.24g |
|
-
|
-
|
| Thu 10th: |
1891 *
|
-
|
fat: 53.62g |
| |
protein: 68.45g |
| |
carbs: 229.51g |
|
3533*
|
1642
|
| Wed 9th: |
1132 *
|
-
|
fat: 37.85g |
| |
protein: 75.93g |
| |
carbs: 124.75g |
|
-
|
-
|
| Tue 8th: |
2066 *
|
-
|
fat: 83.11g |
| |
protein: 73.87g |
| |
carbs: 252.28g |
|
-
|
-
|
| Mon 7th: |
1132 *
|
-
|
fat: 27.70g |
| |
protein: 60.24g |
| |
carbs: 157.08g |
|
-
|
-
|
