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Silverspoon14
Silverspoon14
Joined January 2014
Posts
1
Following
0
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Weight History
Start Weight
241.0 lb
Lost so far:
0 lb
Current Weight
241.0 lb
Performance:
Steady
Goal Weight
154.0 lb
Still to go:
87.0 lb
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Silverspoon14's Weight History
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Silverspoon14's Recent Food & Exercise
1 serving Marks & Spencer Pork Escalopes
1 cup chopped Broccoli
3/4 cup Fruit Salad
Calisthenics (heavy, e.g. pushups)
Circuit Training
Calisthenics (light, e.g. home exercise)
view diet calendar