| January 2019 |
| Mon 14th: |
663
|
33%
|
fat: 21.03g |
| |
protein: 33.26g |
| |
carbs: 92.08g |
|
1966*
|
 1303
|
| November 2018 |
| Tue 20th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 1.18g |
| |
carbs: 1.12g |
|
1939*
|
1926
|
| Mon 19th: |
737 *
|
37%
|
fat: 23.14g |
| |
protein: 34.27g |
| |
carbs: 105.34g |
|
1959*
|
1222
|
| Wed 14th: |
1279 *
|
64%
|
fat: 51.09g |
| |
protein: 42.93g |
| |
carbs: 118.16g |
|
1800*
|
521
|
| Tue 13th: |
1397 *
|
70%
|
fat: 59.51g |
| |
protein: 50.34g |
| |
carbs: 174.44g |
|
1965*
|
568
|
| Mon 12th: |
1401 *
|
70%
|
fat: 64.13g |
| |
protein: 64.47g |
| |
carbs: 148.80g |
|
1916*
|
515
|
| Mon 5th: |
303 *
|
15%
|
fat: 1.94g |
| |
protein: 8.97g |
| |
carbs: 61.22g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
159 *
|
8%
|
fat: 2.86g |
| |
protein: 3.59g |
| |
carbs: 31.49g |
|
-
|
-
|
| Wed 26th: |
1416 *
|
71%
|
fat: 20.78g |
| |
protein: 60.18g |
| |
carbs: 189.26g |
|
-
|
-
|
| Tue 25th: |
1041 *
|
52%
|
fat: 25.69g |
| |
protein: 42.43g |
| |
carbs: 165.30g |
|
-
|
-
|
| Mon 24th: |
1041 *
|
52%
|
fat: 27.59g |
| |
protein: 56.33g |
| |
carbs: 149.17g |
|
-
|
-
|
| Sun 23rd: |
1422 *
|
71%
|
fat: 39.20g |
| |
protein: 56.08g |
| |
carbs: 180.24g |
|
1648*
|
226
|
| Sat 22nd: |
1149 *
|
57%
|
fat: 26.64g |
| |
protein: 40.39g |
| |
carbs: 126.59g |
|
-
|
-
|
| August 2017 |
| Tue 15th: |
154 *
|
8%
|
fat: 3.08g |
| |
protein: 5.43g |
| |
carbs: 27.40g |
|
1711*
|
1557
|
| Mon 14th: |
633
|
32%
|
fat: 10.31g |
| |
protein: 23.40g |
| |
carbs: 119.29g |
|
1878
|
1245
|
| June 2017 |
| Tue 20th: |
94 *
|
5%
|
fat: 0.29g |
| |
protein: 4.72g |
| |
carbs: 17.34g |
|
-
|
-
|
| Mon 19th: |
452
|
23%
|
fat: 8.71g |
| |
protein: 33.86g |
| |
carbs: 59.70g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
303 *
|
15%
|
fat: 3.46g |
| |
protein: 12.38g |
| |
carbs: 56.27g |
|
-
|
-
|
| February 2017 |
| Thu 9th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
1740*
|
1735
|
| Wed 8th: |
122 *
|
6%
|
fat: 5.10g |
| |
protein: 2.93g |
| |
carbs: 17.37g |
|
1752*
|
1630
|
