| May 2014 |
| Sat 10th: |
887 *
|
63%
|
fat: 22.85g |
| |
protein: 34.07g |
| |
carbs: 136.18g |
|
2350*
|
 1463
|
| Fri 9th: |
224 *
|
16%
|
fat: 4.69g |
| |
protein: 7.06g |
| |
carbs: 40.65g |
|
1449*
|
1225
|
| Thu 8th: |
587 *
|
42%
|
fat: 20.82g |
| |
protein: 17.51g |
| |
carbs: 89.40g |
|
1449*
|
862
|
| Wed 7th: |
665 *
|
48%
|
fat: 21.09g |
| |
protein: 32.69g |
| |
carbs: 88.07g |
|
1449*
|
784
|
| Tue 6th: |
668 *
|
48%
|
fat: 13.24g |
| |
protein: 31.54g |
| |
carbs: 109.82g |
|
1449*
|
781
|
| Mon 5th: |
702 *
|
50%
|
fat: 39.49g |
| |
protein: 52.93g |
| |
carbs: 32.57g |
|
-
|
-
|
| Sun 4th: |
321 *
|
23%
|
fat: 5.49g |
| |
protein: 15.08g |
| |
carbs: 53.40g |
|
-
|
-
|
| Sat 3rd: |
650 *
|
46%
|
fat: 12.98g |
| |
protein: 30.48g |
| |
carbs: 108.27g |
|
-
|
-
|
| Fri 2nd: |
642 *
|
46%
|
fat: 20.90g |
| |
protein: 37.97g |
| |
carbs: 79.99g |
|
1449*
|
807
|
| Thu 1st: |
612 *
|
44%
|
fat: 16.06g |
| |
protein: 41.85g |
| |
carbs: 80.50g |
|
1642*
|
1030
|
| April 2014 |
| Wed 30th: |
679 *
|
48%
|
fat: 19.82g |
| |
protein: 28.52g |
| |
carbs: 103.25g |
|
1473*
|
794
|
| Tue 29th: |
893 *
|
64%
|
fat: 42.03g |
| |
protein: 58.50g |
| |
carbs: 73.37g |
|
1473*
|
580
|
| Mon 28th: |
1074 *
|
77%
|
fat: 20.60g |
| |
protein: 50.17g |
| |
carbs: 178.41g |
|
-
|
-
|
| Sun 27th: |
953 *
|
68%
|
fat: 28.50g |
| |
protein: 23.90g |
| |
carbs: 154.15g |
|
-
|
-
|
| Sat 26th: |
564 *
|
40%
|
fat: 16.98g |
| |
protein: 10.33g |
| |
carbs: 95.43g |
|
-
|
-
|
| Fri 25th: |
856 *
|
61%
|
fat: 31.83g |
| |
protein: 33.46g |
| |
carbs: 109.58g |
|
1473*
|
617
|
| Thu 24th: |
994 *
|
71%
|
fat: 26.99g |
| |
protein: 32.31g |
| |
carbs: 155.11g |
|
1473*
|
479
|
| Wed 23rd: |
720 *
|
51%
|
fat: 11.24g |
| |
protein: 15.53g |
| |
carbs: 151.33g |
|
1473*
|
753
|
| January 2014 |
| Fri 10th: |
163 *
|
12%
|
fat: 1.43g |
| |
protein: 4.30g |
| |
carbs: 33.11g |
|
1425*
|
1262
|
