Lillirocha - Member

Lillirocha

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

120.0 lb

Lost so far: 2.0 lb

Current Weight

122.0 lb
Performance: losing 1.3 lb a week

Goal Weight

110.0 lb

Still to go: 12.0 lb

Lillirocha's Weight History

cals: 72kcal | fat: 2.75g | carbs: 9.50g | prot: 3.53g

Warm and delicious vegetable soup. Ideal for weight loss.

cals: 55kcal | fat: 0.77g | carbs: 11.40g | prot: 1.34g

Egg less, flour less, dairy less sweet bits.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g

Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.

view complete cookbook

	4 crackers, rectangular Crackers
	1 serving Great Value Light Nonfat Yogurt
	1 slice Cheese
	Walking (moderate) - 3/mph