| February 2014 |
| Thu 27th: |
954 *
|
80%
|
fat: 28.69g |
| |
protein: 45.59g |
| |
carbs: 124.31g |
|
-
|
-
|
| Wed 26th: |
1001 *
|
83%
|
fat: 23.15g |
| |
protein: 57.10g |
| |
carbs: 145.26g |
|
1470*
|
 469
|
| Mon 24th: |
774 *
|
64%
|
fat: 23.36g |
| |
protein: 36.56g |
| |
carbs: 105.06g |
|
1482*
|
708
|
| Sat 22nd: |
759 *
|
63%
|
fat: 29.82g |
| |
protein: 37.44g |
| |
carbs: 85.78g |
|
1552*
|
793
|
| Fri 21st: |
808 *
|
67%
|
fat: 30.20g |
| |
protein: 35.87g |
| |
carbs: 97.64g |
|
-
|
-
|
| Thu 20th: |
819 *
|
68%
|
fat: 19.22g |
| |
protein: 30.19g |
| |
carbs: 130.47g |
|
1524*
|
705
|
| Wed 19th: |
932 *
|
78%
|
fat: 23.68g |
| |
protein: 29.96g |
| |
carbs: 151.78g |
|
-
|
-
|
| Tue 18th: |
1028 *
|
86%
|
fat: 30.62g |
| |
protein: 61.13g |
| |
carbs: 133.34g |
|
1877*
|
849
|
| Mon 17th: |
984 *
|
82%
|
fat: 33.02g |
| |
protein: 59.27g |
| |
carbs: 115.88g |
|
1717*
|
733
|
| Sun 16th: |
932 *
|
78%
|
fat: 17.33g |
| |
protein: 34.69g |
| |
carbs: 160.36g |
|
1889*
|
957
|
| Sat 15th: |
742 *
|
62%
|
fat: 24.72g |
| |
protein: 37.42g |
| |
carbs: 118.34g |
|
-
|
-
|
| Fri 14th: |
1083 *
|
90%
|
fat: 28.56g |
| |
protein: 56.70g |
| |
carbs: 158.57g |
|
1671*
|
588
|
| Thu 13th: |
1045 *
|
87%
|
fat: 26.16g |
| |
protein: 34.60g |
| |
carbs: 170.04g |
|
1745*
|
700
|
| Wed 12th: |
908 *
|
76%
|
fat: 25.93g |
| |
protein: 41.10g |
| |
carbs: 132.50g |
|
1776*
|
868
|
| Tue 11th: |
1022 *
|
85%
|
fat: 30.53g |
| |
protein: 40.74g |
| |
carbs: 153.56g |
|
1747*
|
725
|
| Mon 10th: |
259 *
|
22%
|
fat: 9.58g |
| |
protein: 11.17g |
| |
carbs: 29.40g |
|
-
|
-
|
| Sun 9th: |
179 *
|
15%
|
fat: 2.74g |
| |
protein: 4.93g |
| |
carbs: 33.23g |
|
-
|
-
|
| Sat 8th: |
805 *
|
67%
|
fat: 26.40g |
| |
protein: 36.28g |
| |
carbs: 106.93g |
|
1801*
|
996
|
| Fri 7th: |
1162 *
|
97%
|
fat: 30.15g |
| |
protein: 45.55g |
| |
carbs: 182.45g |
|
1849*
|
687
|
| Thu 6th: |
997 *
|
83%
|
fat: 31.35g |
| |
protein: 48.95g |
| |
carbs: 129.54g |
|
1851*
|
854
|
