snmaz - Member

snmaz

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

135.0 lb

Lost so far: 6.1 lb

Current Weight

128.9 lb
Performance: losing 3.9 lb a week

Goal Weight

120.0 lb

Still to go: 8.9 lb

snmaz's Weight History

281

Food!!! After 7 pm we dont need you no more

Walk/Jog 10 miles a week

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
Tell me about it, motivation is a key factor in loosing weight and its like a yoyo....

Nothing is impossible if we make up our mind lets support each other in this journey of weight loss...YOU CAN DO IT I CAN DO IT!!!!!!!

posted 05 Mar 2014, 10:10

Fat Fast
tell me about it Sad

posted 08 Feb 2014, 18:37

It's my turn!
sure y not, welcome, Im kind of new too and have three kids, together we can do it for a healthy mind and body.... Smile

posted 12 Jan 2014, 21:06

snmaz has submitted 3 posts

	4 oz boneless Salmon
	1/2 medium Bananas
	1 serving Yoplait Light Fat Free Yogurt - Strawberry
	Walking (exercise) - 3.5/mph
	Standing
	Dance (fast step, aerobic)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.