| March 2014 |
| Fri 7th: |
1817 *
|
91%
|
fat: 43.20g |
| |
protein: 137.63g |
| |
carbs: 113.06g |
|
-
|
-
|
| Thu 6th: |
1534 *
|
77%
|
fat: 34.26g |
| |
protein: 81.04g |
| |
carbs: 128.33g |
|
2532*
|
 998
|
| Wed 5th: |
1330 *
|
66%
|
fat: 19.79g |
| |
protein: 48.57g |
| |
carbs: 165.00g |
|
2486*
|
1156
|
| Tue 4th: |
1835 *
|
92%
|
fat: 56.92g |
| |
protein: 102.51g |
| |
carbs: 155.23g |
|
2600*
|
765
|
| Mon 3rd: |
2013 *
|
101%
|
fat: 64.99g |
| |
protein: 113.08g |
| |
carbs: 140.97g |
|
2579*
|
566
|
| Sun 2nd: |
3200 *
|
160%
|
fat: 109.90g |
| |
protein: 131.97g |
| |
carbs: 384.07g |
|
2280*
|
 920
|
| February 2014 |
| Fri 28th: |
549 *
|
27%
|
fat: 17.14g |
| |
protein: 52.04g |
| |
carbs: 52.40g |
|
2477*
|
1928
|
| Thu 27th: |
1274 *
|
64%
|
fat: 37.87g |
| |
protein: 62.97g |
| |
carbs: 102.16g |
|
2415*
|
1141
|
| Wed 26th: |
2137 *
|
107%
|
fat: 27.19g |
| |
protein: 81.77g |
| |
carbs: 262.55g |
|
2452*
|
315
|
| Tue 25th: |
1998 *
|
100%
|
fat: 52.15g |
| |
protein: 60.78g |
| |
carbs: 311.13g |
|
2446*
|
448
|
| Sat 15th: |
-
|
-
|
|
2188*
|
-
|
| Thu 13th: |
123 *
|
6%
|
fat: 5.53g |
| |
protein: 6.31g |
| |
carbs: 14.48g |
|
-
|
-
|
| Wed 12th: |
1772 *
|
89%
|
fat: 47.43g |
| |
protein: 112.49g |
| |
carbs: 158.59g |
|
2615*
|
843
|
| Tue 11th: |
2118 *
|
106%
|
fat: 70.72g |
| |
protein: 85.60g |
| |
carbs: 216.78g |
|
2723*
|
605
|
| Mon 10th: |
2086 *
|
104%
|
fat: 93.31g |
| |
protein: 107.72g |
| |
carbs: 129.41g |
|
2704*
|
618
|
| Sun 9th: |
2195 *
|
116%
|
fat: 46.39g |
| |
protein: 41.17g |
| |
carbs: 219.92g |
|
2581*
|
386
|
| Sat 8th: |
3672 *
|
193%
|
fat: 185.99g |
| |
protein: 138.35g |
| |
carbs: 207.38g |
|
2205*
|
1467
|
| Fri 7th: |
1447 *
|
76%
|
fat: 38.32g |
| |
protein: 62.83g |
| |
carbs: 116.85g |
|
2357*
|
910
|
| Thu 6th: |
1849 *
|
97%
|
fat: 73.33g |
| |
protein: 82.26g |
| |
carbs: 146.92g |
|
2540*
|
691
|
| Wed 5th: |
2442 *
|
129%
|
fat: 57.90g |
| |
protein: 65.07g |
| |
carbs: 291.06g |
|
2578*
|
136
|
| Tue 4th: |
1964
|
103%
|
fat: 41.75g |
| |
protein: 86.87g |
| |
carbs: 216.77g |
|
2600*
|
636
|
