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carlcarucci
carlcarucci
Joined January 2014
Posts
12
Following
0
Followers
0
Weight History
Start Weight
204.0 lb
Lost so far:
12.5 lb
Current Weight
191.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
187.0 lb
Still to go:
4.5 lb
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carlcarucci's Weight History
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carlcarucci's Recent Food & Exercise
1/2 serving Good Seasons All Natural Italian Salad Dressing
3 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1
piece
Swordfish
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
