Simone Regina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 9th: 820 * -
fat: 24.83g
|
protein: 73.10g
|
carbs: 83.07g
- -
April 2015
Wed 29th: 465 * -
fat: 11.12g
|
protein: 45.43g
|
carbs: 43.70g
- -
February 2014
Fri 28th: 762 * -
fat: 33.76g
|
protein: 75.10g
|
carbs: 53.81g
- -
Thu 27th: - - 2358* -
Thu 20th: 1211 * -
fat: 63.55g
|
protein: 76.62g
|
carbs: 95.48g
- -
Sun 16th: 616 * -
fat: 18.69g
|
protein: 83.69g
|
carbs: 38.47g
- -
Sat 15th: 340 * -
fat: 5.00g
|
protein: 69.00g
|
carbs: 7.00g
- -
Fri 14th: 458 * -
fat: 20.10g
|
protein: 51.33g
|
carbs: 22.85g
- -
Thu 13th: 1272 * -
fat: 75.87g
|
protein: 87.41g
|
carbs: 74.27g
- -
Wed 12th: 1013 * -
fat: 47.59g
|
protein: 88.80g
|
carbs: 70.21g
- -
Tue 11th: 1459 * -
fat: 77.06g
|
protein: 115.04g
|
carbs: 84.86g
- -
Mon 10th: 650 * -
fat: 13.40g
|
protein: 79.08g
|
carbs: 61.16g
- -
Sun 9th: 2241 * -
fat: 102.55g
|
protein: 80.32g
|
carbs: 257.16g
- -
Sat 8th: 966 * -
fat: 20.45g
|
protein: 92.47g
|
carbs: 101.97g
- -
Fri 7th: 1259 * -
fat: 42.77g
|
protein: 98.58g
|
carbs: 85.25g
- -
Thu 6th: 1218 * -
fat: 47.10g
|
protein: 112.37g
|
carbs: 94.21g
- -
Wed 5th: 1616 * -
fat: 78.03g
|
protein: 76.94g
|
carbs: 164.74g
- -
Tue 4th: 1740 * -
fat: 88.50g
|
protein: 86.42g
|
carbs: 150.00g
2323*  583
Mon 3rd: 1161 * -
fat: 48.18g
|
protein: 95.32g
|
carbs: 94.29g
2323*  1162
Sun 2nd: 1668 * -
fat: 71.11g
|
protein: 75.07g
|
carbs: 172.35g
- -
Sat 1st: 1602 * -
fat: 57.98g
|
protein: 85.39g
|
carbs: 182.40g
3260*  1658

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