Simone Regina - Member

Simone Regina

Joined January 2014

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Weight History

Start Weight

201.0 lb

Lost so far: 8.0 lb

Current Weight

209.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 39.0 lb

Simone Regina's Weight History

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	1 serving Eating Right Turkey Chili with Beans
	1 serving Denny's Sliced Tomatoes (3 Slices)
	1 serving Chop't Avocado
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Dance (slow step)