| April 2019 |
| Tue 2nd: |
777 *
|
65%
|
fat: 43.90g |
| |
protein: 27.36g |
| |
carbs: 75.22g |
|
-
|
-
|
| Mon 1st: |
1732 *
|
144%
|
fat: 72.35g |
| |
protein: 104.95g |
| |
carbs: 192.13g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
618 *
|
52%
|
fat: 32.46g |
| |
protein: 22.58g |
| |
carbs: 55.85g |
|
-
|
-
|
| Fri 29th: |
677 *
|
56%
|
fat: 25.64g |
| |
protein: 23.32g |
| |
carbs: 87.27g |
|
-
|
-
|
| Thu 28th: |
817 *
|
68%
|
fat: 26.36g |
| |
protein: 70.18g |
| |
carbs: 91.02g |
|
-
|
-
|
| Wed 27th: |
1192 *
|
99%
|
fat: 56.80g |
| |
protein: 47.39g |
| |
carbs: 121.97g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2442*
|
-
|
| April 2014 |
| Sat 19th: |
280 *
|
19%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 18th: |
1110 *
|
74%
|
fat: 47.54g |
| |
protein: 77.72g |
| |
carbs: 95.59g |
|
-
|
-
|
| Thu 17th: |
1160 *
|
77%
|
fat: 59.50g |
| |
protein: 66.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 16th: |
1070 *
|
71%
|
fat: 33.89g |
| |
protein: 73.29g |
| |
carbs: 134.95g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
253 *
|
17%
|
fat: 6.17g |
| |
protein: 15.29g |
| |
carbs: 32.22g |
|
-
|
-
|
| Wed 12th: |
300 *
|
20%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 3rd: |
287 *
|
19%
|
fat: 1.78g |
| |
protein: 10.29g |
| |
carbs: 57.96g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
1161 *
|
77%
|
fat: 26.91g |
| |
protein: 23.32g |
| |
carbs: 209.29g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
742 *
|
49%
|
fat: 19.61g |
| |
protein: 23.54g |
| |
carbs: 118.09g |
|
-
|
-
|
| Thu 30th: |
499 *
|
33%
|
fat: 7.40g |
| |
protein: 17.18g |
| |
carbs: 91.24g |
|
-
|
-
|
| Tue 28th: |
752 *
|
50%
|
fat: 35.51g |
| |
protein: 19.74g |
| |
carbs: 88.60g |
|
-
|
-
|
| Mon 27th: |
916 *
|
61%
|
fat: 24.74g |
| |
protein: 65.39g |
| |
carbs: 110.26g |
|
-
|
-
|
| Sat 25th: |
514 *
|
34%
|
fat: 4.20g |
| |
protein: 9.38g |
| |
carbs: 118.64g |
|
-
|
-
|
| Fri 24th: |
484 *
|
32%
|
fat: 2.70g |
| |
protein: 8.38g |
| |
carbs: 112.64g |
|
-
|
-
|
