| July 2014 |
| Fri 18th: |
863 *
|
54%
|
fat: 11.04g |
| |
protein: 54.87g |
| |
carbs: 140.63g |
|
-
|
-
|
| Thu 17th: |
1303 *
|
81%
|
fat: 53.22g |
| |
protein: 87.77g |
| |
carbs: 124.42g |
|
1566*
|
 263
|
| Wed 16th: |
964 *
|
60%
|
fat: 15.22g |
| |
protein: 66.90g |
| |
carbs: 147.44g |
|
1527*
|
563
|
| Tue 15th: |
989 *
|
62%
|
fat: 31.13g |
| |
protein: 70.95g |
| |
carbs: 112.12g |
|
1700*
|
711
|
| Mon 14th: |
1280 *
|
80%
|
fat: 56.35g |
| |
protein: 63.06g |
| |
carbs: 136.77g |
|
1700*
|
420
|
| January 2014 |
| Thu 9th: |
661 *
|
41%
|
fat: 12.36g |
| |
protein: 11.73g |
| |
carbs: 135.71g |
|
1562*
|
901
|
| Wed 8th: |
1694 *
|
106%
|
fat: 35.92g |
| |
protein: 96.45g |
| |
carbs: 256.24g |
|
2924*
|
1230
|
| Tue 7th: |
1277 *
|
80%
|
fat: 36.09g |
| |
protein: 64.24g |
| |
carbs: 183.45g |
|
1590
|
313
|
