Tany Torres - Member

Tany Torres

Joined January 2014

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Weight History

Start Weight

138.9 lb

Lost so far: 4.4 lb

Current Weight

134.5 lb
Performance: losing 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 13.2 lb

Tany Torres's Weight History

cals: 338kcal | fat: 25.11g | carbs: 6.37g | prot: 21.97g

Cremosas y deliciosas.

cals: 289kcal | fat: 9.26g | carbs: 41.82g | prot: 12.85g

Tortillitas de tomate ideales para una cena rápida

cals: 209kcal | fat: 3.91g | carbs: 10.06g | prot: 32.17g

Tiras de pollo con zanahoria y pimiento rojo.

cals: 378kcal | fat: 10.75g | carbs: 44.48g | prot: 25.81g

Pollo con verduras frescas.

cals: 116kcal | fat: 5.84g | carbs: 11.95g | prot: 7.30g

Ideales para una cena ligera y rica.

view complete cookbook

	1 medium Manzana
	1 serving Lala Queso Cottage Light
	1 serving Bimbo Pan Tostado Doble Fibra
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)
	Pilates