| October 2020 |
| Fri 23rd: |
1609 *
|
57%
|
fat: 119.32g |
| |
protein: 88.48g |
| |
carbs: 23.73g |
|
-
|
-
|
| Thu 22nd: |
1050 *
|
38%
|
fat: 67.99g |
| |
protein: 63.81g |
| |
carbs: 19.90g |
|
-
|
-
|
| Wed 21st: |
1109 *
|
40%
|
fat: 77.44g |
| |
protein: 84.49g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
610 *
|
22%
|
fat: 58.00g |
| |
protein: 14.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
1321 *
|
47%
|
fat: 105.96g |
| |
protein: 65.07g |
| |
carbs: 34.06g |
|
-
|
-
|
| Sun 2nd: |
1712 *
|
61%
|
fat: 124.63g |
| |
protein: 89.04g |
| |
carbs: 58.03g |
|
-
|
-
|
| Sat 1st: |
1412 *
|
50%
|
fat: 121.77g |
| |
protein: 54.69g |
| |
carbs: 40.00g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
781 *
|
28%
|
fat: 79.09g |
| |
protein: 19.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 22nd: |
1284 *
|
46%
|
fat: 96.12g |
| |
protein: 55.39g |
| |
carbs: 80.25g |
|
-
|
-
|
| Thu 16th: |
100 *
|
4%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
659 *
|
24%
|
fat: 50.15g |
| |
protein: 26.10g |
| |
carbs: 30.79g |
|
-
|
-
|
| Fri 19th: |
80 *
|
3%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 5th: |
425 *
|
15%
|
fat: 26.77g |
| |
protein: 20.62g |
| |
carbs: 41.08g |
|
-
|
-
|
| Wed 3rd: |
1855 *
|
66%
|
fat: 120.42g |
| |
protein: 113.93g |
| |
carbs: 104.74g |
|
-
|
-
|
| Tue 2nd: |
1893
|
68%
|
fat: 131.07g |
| |
protein: 119.24g |
| |
carbs: 54.11g |
|
-
|
-
|
| Mon 1st: |
2564 *
|
92%
|
fat: 178.90g |
| |
protein: 184.34g |
| |
carbs: 47.82g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1217 *
|
43%
|
fat: 104.27g |
| |
protein: 56.13g |
| |
carbs: 10.17g |
|
-
|
-
|
| Sat 30th: |
1102 *
|
39%
|
fat: 73.61g |
| |
protein: 70.06g |
| |
carbs: 52.10g |
|
-
|
-
|
| Fri 29th: |
1613 *
|
58%
|
fat: 100.84g |
| |
protein: 94.57g |
| |
carbs: 24.35g |
|
-
|
-
|
