Malenka00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 18th: 947 * 68%
fat: 82.82g
|
protein: 40.82g
|
carbs: 19.32g
- -
Thu 17th: 1352 * 97%
fat: 111.13g
|
protein: 51.74g
|
carbs: 44.90g
- -
Wed 16th: 1710 * 122%
fat: 156.14g
|
protein: 47.99g
|
carbs: 48.34g
- -
Tue 15th: 1654 * 118%
fat: 119.95g
|
protein: 101.33g
|
carbs: 55.44g
- -
May 2014
Wed 21st: 1105 * 79%
fat: 92.76g
|
protein: 51.50g
|
carbs: 15.40g
- -
April 2014
Wed 30th: 1400 * 100%
fat: 120.38g
|
protein: 74.37g
|
carbs: 13.12g
- -
Thu 24th: 680 * 49%
fat: 51.64g
|
protein: 49.85g
|
carbs: 3.28g
- -
Tue 15th: 520 * 37%
fat: 45.50g
|
protein: 19.50g
|
carbs: 19.50g
- -
Mon 14th: 117 * 8%
fat: 9.93g
|
protein: 4.74g
|
carbs: 4.30g
- -
March 2014
Sat 15th: 1366 * 98%
fat: 104.28g
|
protein: 89.31g
|
carbs: 24.34g
- -
Wed 5th: 864 * 62%
fat: 73.99g
|
protein: 46.37g
|
carbs: 12.86g
- -
Tue 4th: 1140 * 81%
fat: 112.11g
|
protein: 22.07g
|
carbs: 26.05g
- -
February 2014
Wed 26th: 1808 * 129%
fat: 155.47g
|
protein: 94.85g
|
carbs: 20.27g
- -
Thu 13th: 1550 * 111%
fat: 142.45g
|
protein: 57.16g
|
carbs: 22.73g
- -
Mon 10th: 896 * 64%
fat: 87.03g
|
protein: 24.32g
|
carbs: 12.41g
- -
Sun 9th: 1730 * 124%
fat: 174.41g
|
protein: 39.96g
|
carbs: 20.84g
- -
Thu 6th: 1433 * 102%
fat: 123.11g
|
protein: 70.19g
|
carbs: 24.01g
- -
Wed 5th: 1358 * 97%
fat: 128.35g
|
protein: 41.93g
|
carbs: 17.41g
- -
Mon 3rd: 3314 * 237%
fat: 298.55g
|
protein: 142.11g
|
carbs: 33.95g
- -
Sat 1st: 1547 * 110%
fat: 145.53g
|
protein: 56.30g
|
carbs: 11.11g
- -

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