| May 2014 |
| Mon 5th: |
847 *
|
55%
|
fat: 11.93g |
| |
protein: 94.64g |
| |
carbs: 89.08g |
|
-
|
-
|
| Sun 4th: |
1290 *
|
83%
|
fat: 77.00g |
| |
protein: 53.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 3rd: |
1025 *
|
66%
|
fat: 27.00g |
| |
protein: 71.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 2nd: |
480 *
|
31%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 1st: |
1110 *
|
72%
|
fat: 30.18g |
| |
protein: 55.45g |
| |
carbs: 148.66g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1224 *
|
79%
|
fat: 32.31g |
| |
protein: 36.51g |
| |
carbs: 198.13g |
|
-
|
-
|
| Tue 29th: |
998 *
|
64%
|
fat: 20.77g |
| |
protein: 83.06g |
| |
carbs: 123.69g |
|
-
|
-
|
| Mon 28th: |
1243 *
|
80%
|
fat: 47.58g |
| |
protein: 74.06g |
| |
carbs: 134.19g |
|
-
|
-
|
| Sun 27th: |
1114 *
|
72%
|
fat: 33.76g |
| |
protein: 41.04g |
| |
carbs: 164.95g |
|
-
|
-
|
| Sat 26th: |
1191 *
|
77%
|
fat: 36.46g |
| |
protein: 67.49g |
| |
carbs: 147.85g |
|
-
|
-
|
| Fri 25th: |
1354 *
|
87%
|
fat: 42.44g |
| |
protein: 108.83g |
| |
carbs: 141.69g |
|
-
|
-
|
| Thu 24th: |
1075 *
|
69%
|
fat: 59.39g |
| |
protein: 69.41g |
| |
carbs: 67.15g |
|
-
|
-
|
| Wed 23rd: |
1019 *
|
66%
|
fat: 42.55g |
| |
protein: 60.86g |
| |
carbs: 103.27g |
|
-
|
-
|
| Tue 22nd: |
822 *
|
53%
|
fat: 33.76g |
| |
protein: 59.08g |
| |
carbs: 64.50g |
|
-
|
-
|
| Mon 21st: |
739 *
|
48%
|
fat: 27.71g |
| |
protein: 29.99g |
| |
carbs: 93.86g |
|
-
|
-
|
| Sat 19th: |
661 *
|
43%
|
fat: 35.95g |
| |
protein: 37.76g |
| |
carbs: 49.34g |
|
-
|
-
|
| Fri 18th: |
503 *
|
32%
|
fat: 18.72g |
| |
protein: 21.25g |
| |
carbs: 62.13g |
|
-
|
-
|
| Tue 15th: |
1207 *
|
78%
|
fat: 40.50g |
| |
protein: 45.25g |
| |
carbs: 163.75g |
|
-
|
-
|
| Mon 14th: |
1135 *
|
73%
|
fat: 37.92g |
| |
protein: 85.18g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sun 13th: |
214 *
|
14%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 25.50g |
|
-
|
-
|
