cassieatsapples
Joined December 2013
Posts
36
Following
1
Followers
2
Weight History

Start Weight
275.0 lb
Lost so far: 77.0 lb

Current Weight
198.0 lb
Performance: losing 1.9 lb a week

Goal Weight
145.0 lb
Still to go: 53.0 lb
Hey there!
My name is Cassi, I'm 23 and I've been obese all my life. I'm a stay at home mommy to a three year old little boy. My highest weight was a staggering 280lbs when I got married. I tried and failed at dieting and finally kicked my ass into gear at 275lbs, on June 13th 2013. I've been working at it and sticking to healthier eating and working out, setting small goals and crushing them. I refuse to remain fat for the rest of my life, I'm taking control and getting the body of my dreams.

cassieatsapples's Weight History


cassieatsapples's Latest Member Challenges

44
  12 pound challenge
status: Completed
ended: 07 Apr 14
view progress
 
 


Following

mrsmole
last weighin: losing 1.4 lb a week Down
   


cassieatsapples's Cookbook

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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