| February 2014 |
| Tue 4th: |
946 *
|
68%
|
fat: 12.10g |
| |
protein: 59.99g |
| |
carbs: 149.57g |
|
-
|
-
|
| Mon 3rd: |
405 *
|
29%
|
fat: 3.39g |
| |
protein: 22.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
445 *
|
32%
|
fat: 7.39g |
| |
protein: 14.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Thu 30th: |
1133 *
|
81%
|
fat: 24.91g |
| |
protein: 69.45g |
| |
carbs: 164.23g |
|
-
|
-
|
| Wed 29th: |
1109 *
|
79%
|
fat: 37.87g |
| |
protein: 46.00g |
| |
carbs: 157.61g |
|
-
|
-
|
| Tue 28th: |
1300 *
|
93%
|
fat: 39.55g |
| |
protein: 72.54g |
| |
carbs: 177.53g |
|
-
|
-
|
| Mon 27th: |
1108 *
|
79%
|
fat: 33.60g |
| |
protein: 64.84g |
| |
carbs: 152.83g |
|
-
|
-
|
| Sun 26th: |
210 *
|
15%
|
fat: 0.00g |
| |
protein: 26.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 25th: |
1061 *
|
76%
|
fat: 20.74g |
| |
protein: 96.36g |
| |
carbs: 123.08g |
|
-
|
-
|
| Fri 24th: |
1003 *
|
72%
|
fat: 31.95g |
| |
protein: 46.44g |
| |
carbs: 133.41g |
|
-
|
-
|
| Thu 23rd: |
1227 *
|
88%
|
fat: 34.49g |
| |
protein: 70.89g |
| |
carbs: 161.03g |
|
-
|
-
|
| Wed 22nd: |
1210 *
|
86%
|
fat: 25.62g |
| |
protein: 95.25g |
| |
carbs: 161.75g |
|
-
|
-
|
| Tue 21st: |
1136 *
|
81%
|
fat: 35.79g |
| |
protein: 100.07g |
| |
carbs: 111.92g |
|
-
|
-
|
| Mon 20th: |
1438 *
|
103%
|
fat: 60.58g |
| |
protein: 60.63g |
| |
carbs: 174.03g |
|
-
|
-
|
| Sun 19th: |
1092 *
|
78%
|
fat: 62.02g |
| |
protein: 78.79g |
| |
carbs: 51.17g |
|
-
|
-
|
| Sat 18th: |
794 *
|
57%
|
fat: 35.34g |
| |
protein: 50.64g |
| |
carbs: 67.92g |
|
-
|
-
|
| Fri 17th: |
1065 *
|
76%
|
fat: 30.84g |
| |
protein: 77.86g |
| |
carbs: 134.73g |
|
-
|
-
|
| Thu 16th: |
1276 *
|
91%
|
fat: 31.98g |
| |
protein: 70.80g |
| |
carbs: 176.14g |
|
-
|
-
|
| Wed 15th: |
1007 *
|
72%
|
fat: 45.62g |
| |
protein: 68.53g |
| |
carbs: 84.54g |
|
-
|
-
|
| Tue 14th: |
1036 *
|
74%
|
fat: 32.78g |
| |
protein: 83.06g |
| |
carbs: 100.39g |
|
-
|
-
|
