| May 2023 |
| Fri 19th: |
1311
|
109%
|
fat: 40.25g |
| |
protein: 83.64g |
| |
carbs: 77.53g |
|
-
|
-
|
| Wed 17th: |
915 *
|
76%
|
fat: 38.50g |
| |
protein: 63.76g |
| |
carbs: 74.11g |
|
-
|
-
|
| Tue 16th: |
1190 *
|
99%
|
fat: 44.11g |
| |
protein: 70.01g |
| |
carbs: 74.84g |
|
-
|
-
|
| Mon 15th: |
1241 *
|
103%
|
fat: 37.14g |
| |
protein: 60.07g |
| |
carbs: 111.62g |
|
-
|
-
|
| Mon 1st: |
1338 *
|
112%
|
fat: 31.15g |
| |
protein: 73.62g |
| |
carbs: 143.07g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1552 *
|
129%
|
fat: 46.94g |
| |
protein: 55.42g |
| |
carbs: 101.95g |
|
-
|
-
|
| Sun 2nd: |
1070 *
|
89%
|
fat: 35.93g |
| |
protein: 31.67g |
| |
carbs: 85.97g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1122 *
|
94%
|
fat: 40.17g |
| |
protein: 59.21g |
| |
carbs: 132.05g |
|
-
|
-
|
| Mon 13th: |
1168 *
|
97%
|
fat: 51.23g |
| |
protein: 66.84g |
| |
carbs: 111.39g |
|
-
|
-
|
| Sun 12th: |
788 *
|
66%
|
fat: 40.11g |
| |
protein: 43.86g |
| |
carbs: 67.59g |
|
-
|
-
|
| Sat 11th: |
777 *
|
65%
|
fat: 50.31g |
| |
protein: 38.21g |
| |
carbs: 45.65g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
1291 *
|
108%
|
fat: 47.75g |
| |
protein: 60.80g |
| |
carbs: 64.56g |
|
-
|
-
|
| Wed 12th: |
1424 *
|
119%
|
fat: 67.70g |
| |
protein: 61.07g |
| |
carbs: 65.94g |
|
-
|
-
|
| Tue 11th: |
1311 *
|
109%
|
fat: 53.01g |
| |
protein: 67.93g |
| |
carbs: 72.92g |
|
-
|
-
|
| Mon 10th: |
1231 *
|
103%
|
fat: 44.01g |
| |
protein: 61.93g |
| |
carbs: 72.92g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
550 *
|
46%
|
fat: 25.50g |
| |
protein: 22.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1241
|
103%
|
fat: 47.69g |
| |
protein: 67.48g |
| |
carbs: 75.23g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
937 *
|
78%
|
fat: 58.04g |
| |
protein: 75.43g |
| |
carbs: 26.32g |
|
-
|
-
|
| Sun 5th: |
1003 *
|
84%
|
fat: 66.13g |
| |
protein: 43.27g |
| |
carbs: 59.33g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
806 *
|
67%
|
fat: 28.25g |
| |
protein: 37.19g |
| |
carbs: 104.67g |
|
-
|
-
|
