| January 2015 |
| Wed 14th: |
318 *
|
21%
|
fat: 4.62g |
| |
protein: 5.86g |
| |
carbs: 62.86g |
|
-
|
-
|
| Sun 11th: |
349 *
|
23%
|
fat: 14.41g |
| |
protein: 13.76g |
| |
carbs: 41.47g |
|
-
|
-
|
| Sat 10th: |
1315 *
|
88%
|
fat: 64.98g |
| |
protein: 97.82g |
| |
carbs: 85.07g |
|
-
|
-
|
| Fri 9th: |
877 *
|
58%
|
fat: 40.64g |
| |
protein: 69.79g |
| |
carbs: 57.61g |
|
-
|
-
|
| Thu 8th: |
537 *
|
36%
|
fat: 27.45g |
| |
protein: 55.95g |
| |
carbs: 14.33g |
|
-
|
-
|
| Wed 7th: |
1209 *
|
81%
|
fat: 25.30g |
| |
protein: 74.25g |
| |
carbs: 171.60g |
|
-
|
-
|
| Tue 6th: |
828 *
|
55%
|
fat: 36.15g |
| |
protein: 42.54g |
| |
carbs: 85.31g |
|
3386*
|
 2558
|
| Mon 5th: |
440 *
|
29%
|
fat: 25.00g |
| |
protein: 31.00g |
| |
carbs: 23.00g |
|
3233*
|
2793
|
| December 2014 |
| Tue 16th: |
436 *
|
29%
|
fat: 32.09g |
| |
protein: 22.57g |
| |
carbs: 14.10g |
|
-
|
-
|
| Thu 11th: |
517 *
|
34%
|
fat: 10.21g |
| |
protein: 40.04g |
| |
carbs: 65.45g |
|
-
|
-
|
| Wed 10th: |
1009 *
|
67%
|
fat: 35.33g |
| |
protein: 88.32g |
| |
carbs: 79.88g |
|
3339
|
2330
|
| Tue 9th: |
1323 *
|
88%
|
fat: 62.61g |
| |
protein: 59.54g |
| |
carbs: 135.91g |
|
3527*
|
2204
|
| Mon 8th: |
436 *
|
29%
|
fat: 6.32g |
| |
protein: 31.14g |
| |
carbs: 58.68g |
|
3527*
|
3091
|
| July 2014 |
| Tue 22nd: |
1202 *
|
80%
|
fat: 49.68g |
| |
protein: 117.10g |
| |
carbs: 68.88g |
|
3362*
|
2160
|
| Thu 17th: |
1256 *
|
84%
|
fat: 78.07g |
| |
protein: 76.85g |
| |
carbs: 65.97g |
|
-
|
-
|
| Wed 16th: |
1209 *
|
81%
|
fat: 38.29g |
| |
protein: 96.06g |
| |
carbs: 122.32g |
|
3362*
|
2153
|
| Tue 15th: |
1330 *
|
89%
|
fat: 68.53g |
| |
protein: 89.05g |
| |
carbs: 91.97g |
|
3362*
|
2032
|
| Mon 14th: |
599 *
|
40%
|
fat: 25.24g |
| |
protein: 44.63g |
| |
carbs: 52.68g |
|
-
|
-
|
| Sun 13th: |
1190 *
|
79%
|
fat: 30.21g |
| |
protein: 72.03g |
| |
carbs: 167.62g |
|
-
|
-
|
| Sat 12th: |
881 *
|
59%
|
fat: 26.06g |
| |
protein: 64.56g |
| |
carbs: 102.09g |
|
3400*
|
2519
|
