| June 2016 |
| May 2016 |
| Fri 27th: |
96 *
|
4%
|
fat: 8.43g |
| |
protein: 2.90g |
| |
carbs: 2.35g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
443 *
|
17%
|
fat: 18.97g |
| |
protein: 17.68g |
| |
carbs: 55.02g |
|
-
|
-
|
| Mon 1st: |
673 *
|
26%
|
fat: 30.97g |
| |
protein: 20.68g |
| |
carbs: 82.02g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1163 *
|
45%
|
fat: 53.32g |
| |
protein: 54.94g |
| |
carbs: 127.84g |
|
-
|
-
|
| Sat 30th: |
1077 *
|
41%
|
fat: 53.82g |
| |
protein: 49.56g |
| |
carbs: 106.20g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
443 *
|
17%
|
fat: 18.97g |
| |
protein: 17.68g |
| |
carbs: 55.02g |
|
-
|
-
|
| Fri 27th: |
1025 *
|
39%
|
fat: 47.29g |
| |
protein: 57.10g |
| |
carbs: 97.71g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
443 *
|
17%
|
fat: 18.97g |
| |
protein: 17.68g |
| |
carbs: 55.02g |
|
-
|
-
|
| Sat 27th: |
898 *
|
35%
|
fat: 30.11g |
| |
protein: 45.21g |
| |
carbs: 114.50g |
|
-
|
-
|
| November 2014 |
| Sat 15th: |
1214 *
|
47%
|
fat: 53.34g |
| |
protein: 46.49g |
| |
carbs: 85.09g |
|
-
|
-
|
| October 2014 |
| Sun 19th: |
560 *
|
22%
|
fat: 19.13g |
| |
protein: 18.70g |
| |
carbs: 86.16g |
|
-
|
-
|
| Tue 7th: |
553 *
|
21%
|
fat: 18.97g |
| |
protein: 18.68g |
| |
carbs: 85.02g |
|
-
|
-
|
| Mon 6th: |
537 *
|
21%
|
fat: 19.32g |
| |
protein: 19.92g |
| |
carbs: 76.94g |
|
-
|
-
|
| Sat 4th: |
1245 *
|
48%
|
fat: 69.78g |
| |
protein: 59.77g |
| |
carbs: 99.08g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
803 *
|
31%
|
fat: 27.97g |
| |
protein: 23.68g |
| |
carbs: 122.02g |
|
-
|
-
|
| Sat 27th: |
681 *
|
26%
|
fat: 34.03g |
| |
protein: 30.15g |
| |
carbs: 68.08g |
|
-
|
-
|
| Fri 26th: |
278 *
|
11%
|
fat: 10.41g |
| |
protein: 8.80g |
| |
carbs: 9.16g |
|
-
|
-
|
| Thu 25th: |
1232 *
|
47%
|
fat: 61.75g |
| |
protein: 53.29g |
| |
carbs: 92.25g |
|
-
|
-
|
| Wed 24th: |
553 *
|
21%
|
fat: 18.97g |
| |
protein: 18.68g |
| |
carbs: 85.02g |
|
-
|
-
|
