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amostofi
amostofi
Joined November 2013
Posts
59
Following
0
Followers
1
Weight History
Start Weight
187.4 lb
Lost so far:
5.7 lb
Current Weight
181.7 lb
Performance:
losing 5.1 lb a week
Goal Weight
172.0 lb
Still to go:
9.7 lb
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amostofi's Weight History
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amostofi's Recent Food & Exercise
1 tbsp Italian Salad Dressing
20 g Feta Cheese
2 servings Great Grains Bakery Multigrain Bread with Flax Seeds
Walking (brisk) - 4/mph
Sitting
Weight Training (moderate)
view diet calendar
